Kathmandu Yoga and Meditation Retreat

A Kathmandu yoga and meditation retreat is a short wellness program that brings together traditional yoga practices, meditation, healing practices in peaceful Himalayan surrounding. At Shiva Tatwa Yogshala we offer yoga and meditation retreat in Budhanilkantha. Our yoga course are yoga alliance certified so yoga teacher are well experienced and supportive. They will manage to give attention to each student so they can heal properly in this 3 days short healing retreat in Kathmandu.

Benefits of 3-day Wellness Retreat in Budhanilkantha

3-day wellness retreat refers to the yoga retreat for beginners suitable for travelers visiting Nepal for short period of time. It is short vacation for first time yoga retreat participants. It is a 3-day healing retreat in Kathmandu.

A short healing retreat may include : 

• Hatha yoga
• Yoga nidra and relaxation
• Body stretching
• Hiking
• Sound bath
• Chakra healing
• Shatkarma
• Kundalini meditation

Benefits of  3-day Healing Retreats in Kathmandu

• Reduce stress and depression in peaceful Himalayan
• Mental relaxation after deep healing
• Reduce anxiety 
• Promote inner peace
• Help to connect with nature

Meditation Retreat in Shiva Tatwa Yogshala Includes :

Duration : 3 days 2 nights residential yoga and meditation retreat in Budhanilkantha

Retreat Price : USD 300

Sharing Accommodation : USD 270

If you are looking for healing retreat in Nepal, At Shiva Tatwa Yogshala we have been offering 3-day yoga retreat in Nepal at an affordable price. 

Frequently Asked Questions (FAQs)

1. What is 3-day Healing Retreat in Kathmandu ?

3-day healing retreat refers to the short yoga and meditation retreat in Budhanilkantha. It combines yoga, meditation, breathing practices,hatha yoga, kundalini yoga, pranayama, Shatkarma that heals people and promote inner peace. 

2.  What is Cost of 3-day Meditation Retreat in Budhanilkantha ?

At Shiva Tatwa Yogshala, we provide budget friendly retreat at USD 300. 

3. How Long is a 3-day Yoga Retreat in Kathmandu ?

It is 3 days 2 night residential yoga retreat in Kathmandu.