Spiritual Yoga Trek

Mardi Himal Yoga Trek Retreat Nepal

Experience peaceful Himalayan mountain retreat in annapurna region of Nepal. Enjoy daily yoga, breathing practices and meditation with certified yoga teachers.

7 Days 6 Nights Wellness Trekking USD 700 USD 800
ॐ Himalayan Yoga Trek

Residential Yoga and Trekking Retreat in Nepal

It is best high altitude retreat in Nepal. Experience 7-day adventure trek, forest camp, sound healing, nature immersive for balance, peace and rejuvenation in Himalayan of Nepal.

This retreat offer balance experience of trekking, holistic wellness and refreshments. We offer private and sharing accommodation according students preferences.

Duration7 Days 6 Nights
Per PersonUSD 700 USD 800
AccommodationSharing and private option
Mardi Himal Yoga Trek Retreat Nepal
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Itinerary

7-day Mardi Himal Spiritual Trek Itinerary

Day 1

Travel from Kathmandu to Pokhara and continue towards the starting points. Begin the trek through peaceful forest trials towards Deurali. Experience basic yoga and meditation.

Day 2

Start your morning with daily yoga, pranayama and meditation. Continue trekking through alpine landscape towards high camp. Relax at lodge and evening meditation session.

Day 3-4

High camp to mardi Himal viewpoint and back. Enjoy breathtaking views of Mardi himal, Machapuchare and the annapurna range.

Day 5-6

Experience local mountain cultural and peaceful surrounding before traveling back to Pokhara.low camp siding and Pokhara.

Day 7

Start your morning with final yoga, meditation and body flexibility session. After breakfast travel from Pokhara back to Kathmandu.

Benefits of Himalayan Yoga Trek

Benefits of Spiritual Yoga Trek Retreat in Kathmandu

Spiritual trekking experience

Experience wellness and meditative healing retreat that combines mindful movement, refresh your mind, and reconnect with yourself in peaceful surrounding.

Yoga and meditation trek retreat

Practice daily yoga, pranayama, meditative walking and hiking that reduce stress, depression, promote mental peace, calmness and refreshment in beautiful Himalayan surrounding.

Affordable yoga trek

At Shiva Tatwa Yogshala, we offer budget friendly yoga and meditation trek in Budhanilkantha. Our trekking is suitable for those travels who wants to explore spiritual meditation trek.

Promote Inner Peace

It is best yoga retreat that is step away from daily busy routine and spend time in peaceful environment. It helps reduce anxiety, reliefs and support inner reflection.

ॐ Is This For You

Who can Join this Spiritual Trek in Nepal?

Crowd avoidersPrefer quieter, less-travelled trails.
Mountain photographersWant close-up views of sacred Machapuchare (Fishtail).
Mindful trekkersSeek daily practice built for growth and tranquility.
Ridge-walk loversEnjoy forested ridges and high camps.
Our Facilities

What is Included in Mardi Himal Yoga Trek

  • Transportation cost from Budhanilkantha
  • 7 Day Accommodation cost
  • 3-time Meals, herbal tea and cookies
  • Daily healing session with yoga teacher
  • Trekking guides with permits
  • Clean and comfortable attached bathroom
Investment
USD 700Instead of USD 800per personPrivate roomUSD 700per person10% OFFShared roomInstead of USD 700USD 630per person 7 Days 6 Nights
Enquire / Book Now

Airport pickup, materials and daily meals included as noted above.

Meet The Team

Your Teachers

Prajwal Pathak

Prajwal Pathak

RYT 500
Ashtanga & Hatha Yoga Teacher · Reiki Master · Sound Healing Instructor

His teaching blends movement, breath, mindfulness and healing to help students develop strength, balance and inner peace.

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Instructor Team

Born in Morang, Nepal, Prajwal Pathak grew up in a spiritually rooted family, inspired by his grandfather, father and traditional yogic values.

He began his yoga journey in 2019 and completed RYT 500 training in Ashtanga, Hatha and Vinyasa Yoga, as well as Reiki and Sound Healing.

His teaching blends movement, breath, mindfulness and healing to help students develop strength, balance and inner peace.

Expertise

  • Ashtanga & Hatha Yoga
  • Pranayama
  • Meditation
  • Reiki
  • Sound Healing

“Yoga is a journey back to yourself, one breath at a time.”

Teaching Philosophy
Ramhari Timsina

Ramhari Timsina

Master in Yoga Science
Yoga Anatomy & Physiology Teacher · Sanatan Hatha Yoga Teacher

Blends traditional yogic wisdom with academic knowledge, from yoga anatomy to Sanatan Hatha Yoga.

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Instructor Team

Ramhari Timsina blends traditional yogic wisdom with academic knowledge. Since 2059 B.S., he has studied Hatha Yoga, Mantra Yoga and Dhyan Yoga under Yogi Shivashakti Nath.

He studied Yoga Science at Tribhuvan University and continues researching Nath Yoga and Shatkarma. His teaching focuses on yoga anatomy, Sanatan Hatha Yoga, Yoga Therapy, Pranayama, Meditation, Bandha, Mudra and Yoga Philosophy.

He is also trained in Himalayan Sound Bowl Healing and Reiki.

Expertise

  • Yoga Anatomy & Physiology
  • Sanatan Hatha Yoga
  • Yoga Therapy
  • Pranayama
  • Meditation
  • Sound Healing
  • Reiki
Pramisha Pathak

Pramisha Pathak

Yoga & Retreat Teacher

Pramisha teaches on our retreats and guides students through daily practice, relaxation and rest at the ashram.

ॐ Why Choose Us

Why Choose Shiva Tatwa Yogshala for Yoga Trek in Kathmandu?

Spiritual yoga and Himalayan trekking retreat

Guided Mardi Himal trekking experience

Yoga and meditation in the mountain

Mindful walking and nature exploration

Sattvic vegetarian 3 time meals

Peaceful mountain trials

Testimonials

What Our Students Say

“I am extremely happy from the day I joined Shiva Tatwa Yogshala. Many of my problems have been solved here. I was facing a lot of difficulties both physically and mentally, but now everything is gradually improving and fading away. For that, I sincerely want to say thank you. Time management here is excellent, nothing is delayed; yoga, meditation, meals, snacks and even sleeping time are all well organized. Everyone here is very supportive, which creates a very positive environment, and we get opportunities to learn many skills, such as singing, dancing, music, playing guitar, and even cooking. I received more facilities and support than I ever expected. I am truly grateful.”

Niraj PandaResident Student From Nepal

“I’m Yu Ming Zhu from China, and I completed the 200-Hour Yoga Teacher Training at Shiva Tatwa Yogshala in Budhanilkantha, Nepal.The small group, personal guidance, peaceful Himalayan surroundings, fresh vegetarian food, and comfortable stay made the experience truly special. The teachers supported me throughout, and I gained the confidence to teach my own classes. I left with a certificate, valuable skills, and beautiful memories from Nepal. Highly recommended for anyone looking to deepen their yoga journey!”

Yu Ming Zhu200hr YTT Graduate From China

“Shiva Tatwa Yogshala is a special place! I did a retreat there for 10 days. They offer a good programme and enough time to rest. The room was very good and clean. I felt like home, everybody is very warm and welcoming. The yoga classes and sound healing were great. There is a lot of knowledge they share! I will come back if I am in Nepal again. I am very happy that I chose to come to Shiva Tatwa.”

Samjhana DahalRetreat Guest From Nepal
Gallery

Life On The Trail

FAQ

Frequently Asked Questions

Mardi Himal yoga trek retreat refers to the 7-day deeply relaxation and healing retreat in Himalayan mountain that combines yoga, meditation, breathing practices in forest trails.

The cost of Mardi Himal yoga trek retreat Nepal is USD 700.

The duration of best yoga trekking Mardi Himal is 7 days 6 nights spiritual trekking experiences in Nepal.

Yes, we provide private and sharing option student can choose according to their preferences.

Advantage of yoga trek retreat Nepal: Forest camp, Healthy meals, Peaceful Himalayan trekking, Relaxation away from daily busy life, Refreshment in nature, Forest trials, Daily yoga and meditation, Breathing practices, pranayama.

Shivapuri Yoga Trek — 2D/1N

Looking for spiritual Yoga Trek in Kathmandu?

Enroll 2-days spiritual yoga trekking retreat in Budhanilkantha. Perfect for short vacation.

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Accommodation & Prices

Choose Your Room

Mardi Himal Yoga Trek – Immersive Growth and Tranquility offers a shared or a private room, the same classes, meals and ashram either way. A shared room is 10% less. Prices are per person.

Shared Room 10% OFF USD 630 / person
Share with a fellow student

Shared Room

Share a peaceful room with a fellow student, the friendly, lower-cost way to stay. Add your gender on the booking form and we arrange your shared room.

Mardi Himal Trek — 7D/6N USD 630 Instead of USD 700 per person You save USD 70
  • Lowest price per person
  • Share with a fellow student
  • Same classes, meals and ashram
  • Great for solo travellers
Private Room USD 700 / person
A room of your own

Private Room

Your own room for extra peace and quiet, space to rest, study and reflect between classes.

Mardi Himal Trek — 7D/6N USD 700 Instead of USD 800 per person
  • Your own room
  • Extra peace and quiet
  • Same classes, meals and ashram
  • Space to rest and study

On yoga treks, nights on the trail are spent in teahouses or lodges.

Enroll budget friendly Yoga Trek Retreat Kathmandu

Experience spiritual yoga trek with Shiva Tatwa Yogshala. It is the perfect retreat for self reflection and inner peace.

Get In Touch

Enquire About This Program

Fill out the form below and our team will get back to you within 24 hours.

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Room Preference

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