Short Healing Retreat

3 Day Yoga Retreat in Nepal

Enjoy daily traditional yoga, meditation, nature healing, breathing exercise, pranayama and mindfulness in short yoga retreat Nepal.

3 Days 2 Nights Short Meditation Retreat USD 300 USD 400
ॐ Wellness Retreat

3- Day Himalayan Yoga Retreat

It is best way to reconnect with yourself, find inner peace in peaceful surrounding and experience the deep relaxation in meditative walking. It is a meaningful break from our daily routine with a 3 day best yoga retreat in Kathmandu.

This short yoga wellness retreat is ideal for travelers who want to experience yoga and mindful living without committing to a longer program.

Duration3 Days 2 Nights
Per PersonUSD 300 USD 400
AccommodationSharing and private option
3 Day Yoga Retreat in Nepal
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Weekend Yoga Retreat

Schedule for 3-day Yoga meditation Retreat Nepal

  • Traditional hatha and ashtanga yoga
  • Pranayama and breathing practices
  • Meditation and mindfulness practices
  • Natural detox practice
  • 3-time Sattvic vegetarian diet

Daily Schedule for Best Yoga Retreat in Kathmandu

Day 1 - Arrive / Relaxation

1:00 PMArrive and sattvic lunch
2:30 PMYoga nidra
3:30 PMHerbal tea
4:00 PMYoga asanas practice
5:00 PMStress relief / meditative practice
6:30 PMSattvic dinner
7:30 PMKirtan / satsang / meditation practice

Day 2 - Nature Healing / Connect

6:00 AMYogic cleansing / shatkarma
6:30 AMMorning yoga asanas
8:30 AMSattvic breakfast
9:00 AMNature and monastery hike
1:00 PMSattvic lunch and rest
2:00 PMYoga nidra
3:00 PMHerbal tea and snacks
4:00 PMSound healing and meditation
6:30 PMSattvic dinner
8:00 PMKirtan / satsang

Day 3 - Pause / Reflect / Let Go

6:00 AMYogic cleansing / shatkarma
6:30 AMSunrise yoga asanas
8:30 AMSattvic breakfast
9:30 AMGratitude meditation
12:00 PMSattvic lunch and rest
2:00 PMYoga nidra
3:00 PMSharing circle
4:00 PMClosing meditation and gratitude

A representative daily rhythm, the exact schedule may vary slightly by batch.

Benefits of yoga retreat

Benefits of Spiritual Yoga retreat in Kathmandu

Yoga and meditation retreat

Practice daily yoga, pranayama, meditative walking and hiking that reduce stress, depression, promote mental peace, calmness, awareness and refreshment in beautiful Himalayan surrounding.

Affordable yoga retreat

At Shiva Tatwa Yogshala, we offer budget friendly yoga and meditation retreat in Budhanilkantha. Our retreat is suitable for those travels who wants to explore traditional yoga retreat.

Daily Sattvic Vegetarian Meals

We offer breakfast, lunch and dinner that support student yoga practices, provide a whole day energy and encourage a balanced and healthy lifestyle. We only prefer sattvic and vegetarian meals.

Promote Inner Peace

This retreat is complete weekend yoga retreat Nepal that is step away from daily busy routine and spend time in peaceful environment. It helps reduce anxiety, deeply heals and support inner reflection.

ॐ What We Learn

What We Learn in Yoga Retreat Nepal?

Yoga retreat for beginners
Beginner friendly practices
Healthy yogic lifestyle
Yoga stretching and mobility
Mindful and restorative practices
Guided meditation and relaxation
Our Facilities

What is Included in Residential Yoga retreat

  • 24/7 under CCTV protection
  • WIFI / internet connection
  • Daily practical session and theory session
  • Balconies with nature views
  • Laundry facility for convenience
  • Clean and comfortable attached bathroom
Investment
USD 300Instead of USD 400per personPrivate roomUSD 300per person10% OFFShared roomInstead of USD 300USD 270per person 3 Days 2 Nights
Enquire / Book Now

Airport pickup, materials and daily meals included as noted above.

Meet The Team

Your Teachers

Pramisha Pathak

Pramisha Pathak

Yoga & Retreat Teacher

Pramisha teaches on our retreats and guides students through daily practice, relaxation and rest at the ashram.

Jamuna Bhandari

Jamuna Bhandari

Sound Healing & Singing Bowl Teacher

Jamuna leads our singing bowl and sound healing sessions, both in the courses and during the retreats.

ॐ Why Choose Us

Why Choose Shiva Tatwa Yogshala for Best Yoga Retreat in Kathmandu?

Daily guided yoga practice

Experienced yoga teacher

Mindfulness healing retreat in nature

Peaceful Himalayan environment

Balanced daily routine

Nutritious vegetarian meals

Testimonials

What Our Students Say

“I am extremely happy from the day I joined Shiva Tatwa Yogshala. Many of my problems have been solved here. I was facing a lot of difficulties both physically and mentally, but now everything is gradually improving and fading away. For that, I sincerely want to say thank you. Time management here is excellent, nothing is delayed; yoga, meditation, meals, snacks and even sleeping time are all well organized. Everyone here is very supportive, which creates a very positive environment, and we get opportunities to learn many skills, such as singing, dancing, music, playing guitar, and even cooking. I received more facilities and support than I ever expected. I am truly grateful.”

Niraj PandaResident Student From Nepal

“I highly recommend Shiva Tatwa Yogshala in Kathmandu, Nepal. I completed the 200-Hour Yoga Teacher Training, Reiki Master Degree, and Singing Bowl Therapy Course, and every program exceeded my expectations. The teachers are experienced, caring, and always willing to help. The healthy vegetarian food, comfortable accommodation, and peaceful environment made my stay unforgettable. If you're looking for the best Yoga Teacher Training in Kathmandu, Nepal, or authentic Reiki and Singing Bowl Therapy courses, this is the perfect place to learn and grow.”

Surya Prasad Pathak200hr YTT, Reiki & Singing Bowl Graduate From Nepal

“I had a great experience learning the 500hr YTT at Shiva Tatwa Yogshala. As a residential student of the school, I had a pleasurable stay, great food, friendly guidance, cultural coordination and support. I feel privileged to have experienced such a great spot as a yoga enthusiast, and proud and excited for the upcoming days. Thank you Shiv Tattva Yog School team, teachers, colleagues, and all the staff for everything.”

Madhu Krishna Paudyal500hr YTT Graduate From Nepal
Gallery

Life At The Ashram

FAQ

Frequently Asked Questions

3-day yoga retreat refers to the short healing meditation retreat in Nepal.

The cost of 3-day yoga retreat in Kathmandu is USD 300.

The duration of short yoga retreat is 3-day at Budhanilkantha.

Yes, Shiva Tatwa Yogshala has private and sharing option student can choose according to their preferences.

Advantage of short yoga retreat Nepal: Daily yoga and meditation, Breathing practices, pranayama, Remove stress and anxiety after meditation healing.

15 Days Healing Retreat

Looking for Long Yoga Retreat Nepal?

Enroll 15-day residential yoga retreat Kathmandu.

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Inside our Retreats

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Accommodation & Prices

Choose Your Room

3 Days Healing Retreat in Kathmandu, Nepal offers a shared or a private room, the same classes, meals and ashram either way. A shared room is 10% less. Prices are per person.

Shared Room 10% OFF USD 270 / person
Share with a fellow student

Shared Room

Share a peaceful room with a fellow student, the friendly, lower-cost way to stay. Add your gender on the booking form and we arrange your shared room.

3 Days Healing Retreat USD 270 Instead of USD 300 per person You save USD 30
  • Lowest price per person
  • Share with a fellow student
  • Same classes, meals and ashram
  • Great for solo travellers
Private Room USD 300 / person
A room of your own

Private Room

Your own room for extra peace and quiet, space to rest, study and reflect between classes.

3 Days Healing Retreat USD 300 Instead of USD 400 per person
  • Your own room
  • Extra peace and quiet
  • Same classes, meals and ashram
  • Space to rest and study

Enroll budget friendly yoga retreat in Kathmandu.

Learn best yoga and meditation healing retreat with Shiva Tatwa Yogshala.

Get In Touch

Enquire About This Program

Fill out the form below and our team will get back to you within 24 hours.

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