The Journal

Yoga, Healing & Himalayan Living

Insights, guides and stories from our teachers on yoga, meditation, healing and life in the Himalayas.

Best sound Healing Center in Nepal
October 12, 2026 / shiva

Best Sound Healing Center in Budhanilkantha

Sound healing refers to the Himalayan wellness practices that uses vibration and sound to support relaxation and meditation. Himalayan singing…

Residential Yoga Retreat Budhanilkantha. Best Yoga Retreat
October 8, 2026 / shiva

Residential Yoga Retreat in Budhanilkantha

Nepal is popular destination for Himalayan adventures, peaceful surrounding, spiritual trekking, yoga, meditation and wellness retreats. At Shiva Tatwa Yogshala,…

Learn Reiki Healing Training in Nepal
October 4, 2026 / shiva

Reiki Healing Training in Nepal

Reiki healing refers to the traditional method of energy healing for relaxation, stress relief and spiritual practices. In reiki healing…

Aerial Yoga Teacher Training in Budhanilkantha.
October 4, 2026 / shiva

Aerial Yoga Teacher Training Nepal

Learn aerial yoga poses, hammock techniques, safe inversions, alignments, anatomy, sequencing and teaching methodology. We start with basic aerial yoga…

Best Yoga school in Kathmandu. Trusted Yoga School Budhanilkantha
October 2, 2026 / shiva

Best Yoga School in Kathmandu | Yoga in Nepal

Yoga school refers to the yoga classes where student will learn and practice yoga, pranayama, meditation, reiki healing, sound healing…

Yoga School in Budhanilkantha, Nepal.
September 27, 2026 / shiva

Yoga School in Nepal 

Yoga school refers to the training center which offer well structure daily schedule and detail curriculum, small batch for personal…

Best Yoga Teacher Training in Budhanilkantha, Kathmandu
September 27, 2026 / shiva

Best Yoga Teacher Training Nepal 

Learn hatha yoga, pranayama, meditation, mantra, asana, kundalini yoga and ashtanga yoga teacher training in Nepal. We provide practical teaching…

Kathmandu yoga and meditation retreat. 3 days wellness retreat Budhanilkantha.
September 23, 2026 / shiva

Kathmandu Yoga and Meditation Retreat

A Kathmandu yoga and meditation retreat is a short wellness program that brings together traditional yoga practices, meditation, healing practices…