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Aerial Yoga

Aerial Yoga Teacher Training in Nepal

Learn aerial yoga poses, hammock techniques, safe inversions, rigging, anatomy, sequencing, teaching methodology, adjustments, restorative, aerial stretching, rigging, injury preventions and safety.

Starting from $539 per person
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ॐ Aerial Yoga Training

Residential Aerial Yoga Course Nepal

We offer 50 hour beginner friendly aerial yoga, 100 hour advanced aerial yoga and 200 hour master aerial yoga teacher training in Budhanilkantha. We have residential aerial yoga teacher training suitable for beginners, intermediate and professionals aerial yoga students. It is budget friendly aerial yoga course in Kathmandu.

  • Rigging & Safety
  • Inversions
  • Core Strength
  • Flexibility
  • Teaching Practicum
  • Certification
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3 Certified Programs
50–200 Training Hours
7–28 Days of Training
ॐ Safety-First Training

Budhanilkantha, Kathmandu, at the foot of the Himalayas

Flying Aerial Yoga

Affordable Aerial Yoga Teacher Training in Kathmandu

Learn the detail information about price, course duration and the schedule of aerial yoga course.

Foundational Aerial YTT — 7 Days 50 Hours / 7 Days
Aerial Yoga Courses

Foundational Aerial YTT — 7 Days

Safe, solid foundations in the silk hammock

  • 50 Hours / 7 Days
  • Next start: 7 Dec 2026
  • 8 places left
What you will learn
  • Hammock rigging & safety protocols
  • Foundational aerial asana
  • Basic inversions & spinal decompression
Included
  • Shared accommodation
  • All vegetarian meals
  • Hammock & rigging equipment use
  • Certificate of completion
USD 599Instead of USD 699per personPrivate roomUSD 599per person10% OFFShared roomInstead of USD 599USD 539per person
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Advanced Aerial YTT — 15 Days 100 Hours / 15 Days
Aerial Yoga Courses

Advanced Aerial YTT — 15 Days

Advanced inversions, flows and sequencing

  • 100 Hours / 15 Days
  • Next start: 2 Nov 2026
  • 3 places left
What you will learn
  • Advanced inversions & drops
  • Dynamic aerial flow sequencing
  • Partner & assisted aerial technique
Included
  • Shared or private accommodation
  • All vegetarian meals
  • Hammock & rigging equipment use
  • Certificate of completion
USD 900Instead of USD 1,000per personPrivate roomUSD 900per person10% OFFShared roomInstead of USD 900USD 810per person
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Master Aerial YTT — 28 Days 200 Hours / 28 Days
Aerial Yoga Courses

Master Aerial YTT — 28 Days

The complete 200-hour master certification

  • 200 Hours / 28 Days
  • Next start: 4 Jan 2027
  • 5 places left
What you will learn
  • Complete foundational + advanced curriculum
  • Therapeutic & restorative aerial technique
  • Studio setup & rig safety certification
Included
  • Private accommodation
  • All vegetarian meals
  • Full hammock & rigging equipment use
  • Master certificate of completion
USD 1,500Instead of USD 1,600per personPrivate roomUSD 1,500per person10% OFFShared roomInstead of USD 1,500USD 1,350per person
Book Now
Calendar

Upcoming Aerial Yoga Course Dates and Times

Choose aerial yoga starting date and preferred room. Click book now to continue your booking.

No date that suits you? Ask us about other dates. Every booking is confirmed by email.

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Inside our Aerial Yoga Courses

Short clips filmed at the ashram. Tap one to watch it with sound.

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Accommodation & Prices

Choose Your Room

Every Aerial Yoga Courses course offers a shared or a private room, the same classes, meals and ashram either way. A shared room is 10% less. Prices are per person.

Shared Room 10% OFF From USD 539 / person
Share with a fellow student

Shared Room

Share a peaceful room with a fellow student, the friendly, lower-cost way to stay. Add your gender on the booking form and we arrange your shared room.

Price per person
  • Lowest price per person
  • Share with a fellow student
  • Same classes, meals and ashram
  • Great for solo travellers
Book Shared Room → See dates ↑
ॐ FAQ

Frequently Asked Questions

What is aerial yoga teacher training course in Nepal?

Aerial yoga is modern style of yoga that uses a fabric hammock to support body during aerial asanas, balancing and relaxation practices. At Shiva Tatwa Yogshala we have:

  • 50-hour aerial yoga teacher training
  • 100-hour aerial yoga teacher training
  • 200-hour aerial yoga teacher training
What we learn in aerial yoga teacher training in Kathmandu?

Aerial yoga course includes:

  • aerial yoga poses
  • hammock techniques
  • safe inversions
  • rigging
  • anatomy
  • Sequencing
  • teaching methodology
  • Adjustments
  • Restorative
  • aerial stretching
  • injury preventions and safety
What is the cost aerial yoga course Nepal?

We provide budget friendly aerial yoga training in Budhanilkantha. Aerial yoga price depend on its duration:

  • 50-hour aerial yoga teacher training at $599
  • 100-hour aerial yoga teacher training at $900
  • 200-hour aerial yoga teacher training at $1500
Is there sharing accommodation for aerial yoga teacher training Nepal?

Yes, we offer private and sharing options according to user preferences.

Is there personal guidance in aerial yoga course?

Yes, we only add 10-13 student in small batch so teacher can give proper attention individually.

Why Choose Us

Why Choose Shiva Tatwa Yogshala

  • Internationally certified aerial instructors
  • Rigorous safety & rigging training
  • Certification recognised worldwide
  • Small class sizes, one hammock per student
  • Combines strength, flexibility & fun
  • Suitable for yoga teachers & enthusiasts alike
Aerial Yoga Courses
3Programs
ॐ Meet Your Guides

Learn From Our Teachers

Meet the instructors who guide every aerial yoga course, technique, safety and teaching skills.

Prajwal Pathak

Prajwal Pathak

RYT 500

Ashtanga & Hatha Yoga Teacher · Reiki Master · Sound Healing Instructor

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Instructor Team

Born in Morang, Nepal, Prajwal Pathak grew up in a spiritually rooted family, inspired by his grandfather, father and traditional yogic values.

He began his yoga journey in 2019 and completed RYT 500 training in Ashtanga, Hatha and Vinyasa Yoga, as well as Reiki and Sound Healing.

His teaching blends movement, breath, mindfulness and healing to help students develop strength, balance and inner peace.

Expertise

  • Ashtanga & Hatha Yoga
  • Pranayama
  • Meditation
  • Reiki
  • Sound Healing

“Yoga is a journey back to yourself, one breath at a time.”

Teaching Philosophy
Pramisha Pathak

Pramisha Pathak

Yoga & Retreat Teacher

Mr. Vikram

Mr. Vikram

Master's in Yoga

Yoga Teacher · Yoga Therapist · Yoga Games Coach

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Instructor Team

Mr. Vikram holds a Master's Degree in Yoga and is an experienced yoga professional dedicated to sharing traditional yoga in a practical and meaningful way. His teaching combines asana, pranayama, meditation, Yoga Nidra, yoga therapy, Shatkarma, yogic diet and Yoga Games coaching.

With a balanced approach to body, mind and lifestyle, he guides students toward greater strength, flexibility, awareness, discipline and overall well-being.

Expertise

  • Yoga Teaching & Therapy
  • Meditation & Yoga Nidra
  • Yoga Games Coaching
  • Shatkarma Practices
  • Yogic Diet & Lifestyle

“Practice with discipline, live with awareness, and grow through yoga.”

Teaching Approach

Ready to Begin Your Journey?

Reach out to our team in Budhanilkantha, Kathmandu. We will help you choose the right program and take care of every detail.

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Enquire About Aerial Yoga Courses

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