Long Yoga Retreat

15 Day Yoga Retreat in Nepal

Explore traditional yogic cleansing technic, advanced asana, advance meditation and mindfulness practices in beautiful Himalayan views.

15 Days 14 Nights Long Meditation Retreat USD 1,000 USD 1,100
ॐ Wellness Retreat

15- Day Himalayan Yoga Retreat

It is Himalayan meditation retreat is suitable for long transformative dedicate 15 day to your physical and mental healing, mindful lifestyle and daily yoga, pranayama and breathing practices in natural beauty.

It is affordable yoga retreat in Kathmandu. Learn holistic wellness practices with experienced yoga teacher in supportive environment.

Duration15 Days 14 Nights
Per PersonUSD 1,000 USD 1,100
AccommodationSharing and private option
15 Day Yoga Retreat in Nepal
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Weekend Yoga Retreat

Schedule for 15-day Yoga meditation Retreat Nepal

  • Traditional hatha and ashtanga yoga
  • Pranayama and breathing practices
  • Meditation and mindfulness practices
  • Natural detox practice
  • 3-time Sattvic vegetarian diet
Daily Schedule for Best Yoga Retreat in Kathmandu
6:00 AMYogic cleansing / shatkarma
6:30 AMMorning yoga asanas and pranayama
8:30 AMSattvic breakfast
9:30 AMMeditation healing practices
11:00 AMReiki healing practices
1:00 PMSattvic lunch and rest
2:30 PMYoga nidra
4:00 PMSound healing / dance therapy
6:30 PMSattvic dinner
7:30 PMKirtan / satsang

A representative daily rhythm, the exact schedule may vary slightly by batch.

Your Days Here

How the Retreat Unfolds

Day 1 - Arrival and practice

Arrive, sattvic lunch, yoga nidra, stress relief practice and evening kirtan.

Day 2 - Healing / therapy

Yogic cleansing, morning asanas and pranayama, meditation healing, reiki and dance therapy.

Day 3 - Nature and reflection

Morning asanas, a meditative walk, a wellness session, sound healing and satsang.

Day 4 - 15 - Heal / practice / renew

Continue your healing course with daily yoga practice, meditation healing, yoga nidra, sound healing, dance, singing, satsang and hiking in nature.

Every Friday

Nature and monastery hike followed by nature meditation.

Closing

Gratitude. Sharing. Closing. Meditation.

Gratitude . Sharing . Closing . Meditation

Benefits of yoga retreat

Benefits of Spiritual Yoga retreat in Kathmandu

Yoga and meditation retreat

Practice daily yoga, pranayama, meditative walking and hiking that reduce stress, depression, promote mental peace, calmness, awareness and refreshment in beautiful Himalayan surrounding.

Affordable yoga retreat

At Shiva Tatwa Yogshala, we offer budget friendly yoga and meditation retreat in Budhanilkantha. Our retreat is suitable for those travels who wants to explore traditional yoga retreat.

Daily Sattvic Vegetarian Meals

We offer breakfast, lunch and dinner that support student yoga practices, provide a whole day energy and encourage a balanced and healthy lifestyle. We only prefer sattvic and vegetarian meals.

Promote Inner Peace

This retreat is complete weekend yoga retreat Nepal that is step away from daily busy routine and spend time in peaceful environment. It helps reduce anxiety, deeply heals and support inner reflection.

ॐ What We Learn

What We Learn in Yoga Retreat Nepal?

2-week yoga retreat Nepal
Long transformative healing retreat
Healthy yogic lifestyle
Yoga stretching and mobility
Mindful and restorative practices
Guided meditation and relaxation
Our Facilities

What is Included in Residential Yoga retreat

  • 24/7 under CCTV protection
  • WIFI / internet connection
  • Daily practical session and theory session
  • Balconies with nature views
  • Laundry facility for convenience
  • Clean and comfortable attached bathroom
Investment
USD 1,000Instead of USD 1,100per personPrivate roomUSD 1,000per person10% OFFShared roomInstead of USD 1,000USD 900per person 15 Days 14 Nights
Enquire / Book Now

Airport pickup, materials and daily meals included as noted above.

Meet The Team

Your Teachers

Pramisha Pathak

Pramisha Pathak

Yoga & Retreat Teacher

Pramisha teaches on our retreats and guides students through daily practice, relaxation and rest at the ashram.

Jamuna Bhandari

Jamuna Bhandari

Sound Healing & Singing Bowl Teacher

Jamuna leads our singing bowl and sound healing sessions, both in the courses and during the retreats.

ॐ Why Choose Us

Why Choose Shiva Tatwa Yogshala for Best Yoga Retreat in Kathmandu?

Daily guided yoga practice

Experienced yoga teacher

Mindfulness healing retreat in nature

Peaceful Himalayan environment

Balanced daily routine

Nutritious vegetarian meals

Testimonials

What Our Students Say

“Shiva Tatwa Yogshala is a special place! I did a retreat there for 10 days. They offer a good programme and enough time to rest. The room was very good and clean. I felt like home, everybody is very warm and welcoming. The yoga classes and sound healing were great. There is a lot of knowledge they share! I will come back if I am in Nepal again. I am very happy that I chose to come to Shiva Tatwa.”

Samjhana DahalRetreat Guest From Nepal

“I am extremely happy from the day I joined Shiva Tatwa Yogshala. Many of my problems have been solved here. I was facing a lot of difficulties both physically and mentally, but now everything is gradually improving and fading away. For that, I sincerely want to say thank you. Time management here is excellent, nothing is delayed; yoga, meditation, meals, snacks and even sleeping time are all well organized. Everyone here is very supportive, which creates a very positive environment, and we get opportunities to learn many skills, such as singing, dancing, music, playing guitar, and even cooking. I received more facilities and support than I ever expected. I am truly grateful.”

Niraj PandaResident Student From Nepal

“I highly recommend Shiva Tatwa Yogshala in Kathmandu, Nepal. I completed the 200-Hour Yoga Teacher Training, Reiki Master Degree, and Singing Bowl Therapy Course, and every program exceeded my expectations. The teachers are experienced, caring, and always willing to help. The healthy vegetarian food, comfortable accommodation, and peaceful environment made my stay unforgettable. If you're looking for the best Yoga Teacher Training in Kathmandu, Nepal, or authentic Reiki and Singing Bowl Therapy courses, this is the perfect place to learn and grow.”

Surya Prasad Pathak200hr YTT, Reiki & Singing Bowl Graduate From Nepal
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Life At The Ashram

FAQ

Frequently Asked Questions

15-day yoga retreat refers to the yoga and meditation healing retreat in Nepal.

The cost of 15-day yoga retreat in Kathmandu is USD 1000.

The duration of long yoga retreat is 15-day at Budhanilkantha.

Yes, Shiva Tatwa Yogshala has private and sharing option student can choose according to their preferences.

Advantage of long yoga retreat Nepal: Advanced Breathing practices, Full Body stretching, Deep relaxation techniques, Advanced yoga and meditation, Pranayama practices, Remove stress and anxiety after meditation healing.

3 Days Healing Retreat

Looking for Short Yoga Retreat Nepal?

Enroll 3-day residential yoga retreat Kathmandu.

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Inside our Retreats

Short clips filmed at the ashram. Tap one to watch it with sound.

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Accommodation & Prices

Choose Your Room

15 Days Healing Retreat in Kathmandu, Nepal offers a shared or a private room, the same classes, meals and ashram either way. A shared room is 10% less. Prices are per person.

Shared Room 10% OFF USD 900 / person
Share with a fellow student

Shared Room

Share a peaceful room with a fellow student, the friendly, lower-cost way to stay. Add your gender on the booking form and we arrange your shared room.

15 Days Healing Retreat USD 900 Instead of USD 1,000 per person You save USD 100
  • Lowest price per person
  • Share with a fellow student
  • Same classes, meals and ashram
  • Great for solo travellers
Private Room USD 1,000 / person
A room of your own

Private Room

Your own room for extra peace and quiet, space to rest, study and reflect between classes.

15 Days Healing Retreat USD 1,000 Instead of USD 1,100 per person
  • Your own room
  • Extra peace and quiet
  • Same classes, meals and ashram
  • Space to rest and study

Enroll budget friendly yoga retreat in Kathmandu.

Learn best yoga and meditation healing retreat with Shiva Tatwa Yogshala.

Get In Touch

Enquire About This Program

Fill out the form below and our team will get back to you within 24 hours.

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