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Yoga and Meditation

Best Yoga and Meditation Retreat in Nepal

Experience best yoga retreat with regular yoga, meditation, breathing practices, mindfulness activities, hiking, relaxation techniques practices, holistic healing and guided meditation in peaceful surrounding of Budhanilkantha.

Starting from $270 per person
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ॐ Healing Retreat

Residential Yoga retreat in Kathmandu

We offer 3 days, 7 days, 15 days and 30 days residential yoga and meditation healing retreat in Budhanilkantha. 3-day retreat is short yoga retreat suitable for beginners who want to spend their short vacation in Himalayan peaceful environment. As a best yoga retreat center we provide experienced guidance to support emotional healing.

  • Gentle Yoga
  • Guided Meditation
  • Reiki Healing
  • Sound Healing
  • Ayurveda
  • Sattvic Meals
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4 Retreat Programs
USD 300 Starting Price
3–30 Days of Healing
ॐ Himalayan Calm

Budhanilkantha, Kathmandu, at the foot of the Himalayas

Meditation Healing Retreat

Affordable Yoga Retreat Course in Kathmandu

Learn the detail information about price, course duration and the schedule of retreat course.

3 Days Healing Retreat 3 Days / 2 Nights
Retreats

3 Days Healing Retreat

A quick, powerful reset for body and mind

  • 3 Days / 2 Nights
  • Next start: 23 Oct 2026
  • 3 places left
What you will learn
  • Gentle Hatha & restorative yoga
  • Guided breathwork & meditation
  • One Reiki healing session
Included
  • 2 nights accommodation
  • All vegetarian meals
  • Daily yoga & meditation
  • One Reiki session
USD 300Instead of USD 400per personPrivate roomUSD 300per person10% OFFShared roomInstead of USD 300USD 270per person
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7 Days Healing Retreat 7 Days / 6 Nights
Retreats

7 Days Healing Retreat

A full week of yoga, sound healing and mindfulness

  • 7 Days / 6 Nights
  • Dates on request
What you will learn
  • Daily Hatha & Vinyasa yoga
  • Guided daily meditation
  • Himalayan singing bowl sound healing
Included
  • 6 nights accommodation
  • All vegetarian meals
  • Daily yoga & meditation
  • Sound healing & Ayurveda session
USD 500Instead of USD 600per personPrivate roomUSD 500per person10% OFFShared roomInstead of USD 500USD 450per person
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15 Days Healing Retreat 15 Days / 14 Nights
Retreats

15 Days Healing Retreat

A deep, transformative two-week healing journey

  • 15 Days / 14 Nights
  • Next start: 2 Nov 2026
  • 7 places left
What you will learn
  • Daily yoga & pranayama practice
  • Reiki Level 1 introductory workshop
  • Guided meditation & mindfulness training
Included
  • 14 nights accommodation
  • All vegetarian meals
  • Reiki Level 1 workshop & certificate
  • Kathmandu valley excursion
USD 1,000Instead of USD 1,100per personPrivate roomUSD 1,000per person10% OFFShared roomInstead of USD 1,000USD 900per person
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30 Days Healing Retreat 30 Days / 29 Nights
Retreats

30 Days Healing Retreat

A full month of immersive healing & lifestyle reset

  • 30 Days / 29 Nights
  • Next start: 4 Jan 2027
  • 4 places left
What you will learn
  • Daily yoga, pranayama & meditation
  • Full Reiki Level 1 certification
  • Guided silent meditation days
Included
  • 29 nights accommodation
  • All vegetarian meals
  • Reiki Level 1 certification
  • Himalayan day trek
USD 1,500Instead of USD 1,600per personPrivate roomUSD 1,500per person10% OFFShared roomInstead of USD 1,500USD 1,350per person
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Calendar

Upcoming Retreat Course Dates and Times

Choose retreat starting date and preferred room. Click book now to continue your booking.

No date that suits you? Ask us about other dates. Every booking is confirmed by email.

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Inside our Retreats

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Accommodation & Prices

Choose Your Room

Every Retreats course offers a shared or a private room, the same classes, meals and ashram either way. A shared room is 10% less. Prices are per person.

Shared Room 10% OFF From USD 270 / person
Share with a fellow student

Shared Room

Share a peaceful room with a fellow student, the friendly, lower-cost way to stay. Add your gender on the booking form and we arrange your shared room.

Price per person
  • Lowest price per person
  • Share with a fellow student
  • Same classes, meals and ashram
  • Great for solo travellers
Book Shared Room → See dates ↑
ॐ FAQ

Frequently Asked Questions

What is yoga and meditation retreat in Nepal?

Yoga and meditation retreat refers to the healing retreat that helps to promote inner peace, relaxation, quality of sleep, reduce depression, anxiety and mental stress through guided yoga and meditation in supportive environment. We have:

  • 3 days yoga and meditation retreat
  • 7 days yoga and meditation retreat
  • 15 days yoga and meditation retreat
  • 30 days yoga and meditation retreat
What we learn in yoga and meditation retreat Kathmandu?

Yoga and meditation retreat includes:

  • yoga
  • meditation
  • breathing practices
  • mindfulness activities
  • hiking
  • relaxation techniques practices
  • holistic healing
What is the cost yoga and meditation retreat?

We provide budget friendly healing retreat in Budhanilkantha. Retreat price depend on its duration:

  • 3 days yoga and meditation retreat at $300
  • 7 days yoga and meditation retreat at $500
  • 15 days yoga and meditation retreat at $1000
  • 30 days yoga and meditation retreat at $1500
Is there sharing accommodation for yoga retreat Nepal?

Yes, we offer private and sharing options according to user preferences.

Is there personal guidance in yoga retreat?

Yes, we only add 10-13 student in small batch so teacher can give proper attention individually.

Why Choose Us

Why Choose Shiva Tatwa Yogshala

  • Personalised healing therapies
  • Organic, sattvic vegetarian meals
  • Small groups in a peaceful garden setting
  • Certified yoga & healing practitioners
  • Optional Kathmandu valley excursions
  • Airport pickup & drop-off included
Retreats
4Programs
ॐ Meet Your Guides

Learn From Our Teachers

Meet the teachers who guide every healing retreat, from gentle yoga and meditation to Reiki and sound healing.

Pramisha Pathak

Pramisha Pathak

Yoga & Retreat Teacher

Jamuna Bhandari

Jamuna Bhandari

Sound Healing & Singing Bowl Teacher

Ready to Begin Your Journey?

Reach out to our team in Budhanilkantha, Kathmandu. We will help you choose the right program and take care of every detail.

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Enquire About Retreats

Fill out the form below and our team will get back to you within 24 hours.

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