Advanced Aerial Yoga

100 Hour Aerial Yoga Teacher Training in Nepal

Learn advanced aerial yoga techniques, aerial flow, hammock practice, alignment, anatomy, rigging, advanced transitions and teaching methodology.

15 Days 14 Nights Advanced Level Training USD 900 USD 1,000
ॐ Aerial Yoga Course in Nepal

Residential Aerial Yoga Teacher Training in Budhanilkantha

Advanced aerial yoga teacher training refers to practice where a fabric hammock supports part of you body while you perform yoga movements, stretches, balances and relaxation.

It is 15 days 14 nights residential aerial yoga in Budhanilkantha. Student can choose private and sharing accommodation according to their preference.

Duration15 Days 14 Nights
Per PersonUSD 900 USD 1,000
AccommodationSharing and private option
100 Hour Aerial Yoga Teacher Training in Nepal
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Aerial Yoga Retreat

Schedule for Best Aerial Yoga Training Kathmandu

  • Yoga poses using hammock
  • Aerial yoga safety
  • Alignment and stretching
  • Breathing and relaxation techniques
  • Aerial yoga techniques
  • Practice supported inversions
Daily Schedule for Aerial Yoga Certification Kathmandu
7:00 AMPranayama and meditation
7:30 AMAsanas practice
8:30 AMSattvic breakfast
9:30 AMSafety, rigging and body preparation
10:30 AMAerial asana practice
12:30 PMSattvic lunch and rest
2:00 PMAnatomy, physiology and yoga philosophy
3:00 PMTea break
4:00 PMAerial yoga foundations
4:30 PMRestorative aerial practice
5:30 PMTeaching and class sequencing
6:30 PMPractical session / teaching practice
7:00 PMSattvic dinner
9:30 PMRestorative aerial practice

A representative daily rhythm, the exact schedule may vary slightly by batch.

Benefits of Aerial Yoga

Benefits of Aerial Yoga Teacher Training in Budhanilkantha

Safe Aerial Yoga Techniques

Learn proper hammock setup, alignment, body awareness and relaxation techniques under the guidance of experienced aerial yoga teachers in Kathmandu.

Promote Relaxation and flexibility

Improve your body flexibility and improve strength with daily full body stretching, yoga posture, balance, relaxation with best aerial yoga teacher training Nepal.

Daily Sattvic Vegetarian Meals

We offer three wholesome vegetarian meals daily to yoga student that nutritious and healthy meal help student to stay focus and energetic throughout the yoga practices.

Personalized Guidance

We add only limited group of students so teacher can give proper attention. Our reiki teacher are supportive and experienced with over 11 years of teaching experiences.

ॐ What We Learn

What We Learn in Aerial Yoga Teacher Training?

Aerial yoga fundamentals and techniques
Aerial yoga poses and sequences
Proper body alignment and adjustments
Aerial yoga stretching and flexibility
Aerial yoga teacher training methodology
Practical teaching sessions
Our Facilities

What is Included in Aerial Yoga Course

  • 24/7 under CCTV protection
  • WIFI / internet connection
  • Experienced teacher guidance
  • Aerial yoga hammock and training equipment
  • Aerial yoga certification course manual
  • Transportation Cost
Investment
USD 900Instead of USD 1,000per personPrivate roomUSD 900per person10% OFFShared roomInstead of USD 900USD 810per person 15 Days 14 Nights
Enquire / Book Now

Airport pickup, materials and daily meals included as noted above.

Meet The Team

Your Teachers

Prajwal Pathak

Prajwal Pathak

RYT 500
Ashtanga & Hatha Yoga Teacher · Reiki Master · Sound Healing Instructor

His teaching blends movement, breath, mindfulness and healing to help students develop strength, balance and inner peace.

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Instructor Team

Born in Morang, Nepal, Prajwal Pathak grew up in a spiritually rooted family, inspired by his grandfather, father and traditional yogic values.

He began his yoga journey in 2019 and completed RYT 500 training in Ashtanga, Hatha and Vinyasa Yoga, as well as Reiki and Sound Healing.

His teaching blends movement, breath, mindfulness and healing to help students develop strength, balance and inner peace.

Expertise

  • Ashtanga & Hatha Yoga
  • Pranayama
  • Meditation
  • Reiki
  • Sound Healing

“Yoga is a journey back to yourself, one breath at a time.”

Teaching Philosophy
Pramisha Pathak

Pramisha Pathak

Yoga & Retreat Teacher

Pramisha teaches on our retreats and guides students through daily practice, relaxation and rest at the ashram.

Mr. Vikram

Mr. Vikram

Master's in Yoga
Yoga Teacher · Yoga Therapist · Yoga Games Coach

An experienced yoga professional sharing traditional yoga in a practical and meaningful way.

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Instructor Team

Mr. Vikram holds a Master's Degree in Yoga and is an experienced yoga professional dedicated to sharing traditional yoga in a practical and meaningful way. His teaching combines asana, pranayama, meditation, Yoga Nidra, yoga therapy, Shatkarma, yogic diet and Yoga Games coaching.

With a balanced approach to body, mind and lifestyle, he guides students toward greater strength, flexibility, awareness, discipline and overall well-being.

Expertise

  • Yoga Teaching & Therapy
  • Meditation & Yoga Nidra
  • Yoga Games Coaching
  • Shatkarma Practices
  • Yogic Diet & Lifestyle

“Practice with discipline, live with awareness, and grow through yoga.”

Teaching Approach
ॐ Why Choose Us

Why Choose Shiva Tatwa Yogshala for Residential Aerial Yoga?

Practical aerial yoga training

Learn aerial yoga poses and techniques

Experienced aerial yoga teacher

Aerial hammock setup and safety

Learn safe inversions and transitions

Affordable aerial yoga in peaceful environment

Testimonials

What Our Students Say

“I had a great experience learning the 500hr YTT at Shiva Tatwa Yogshala. As a residential student of the school, I had a pleasurable stay, great food, friendly guidance, cultural coordination and support. I feel privileged to have experienced such a great spot as a yoga enthusiast, and proud and excited for the upcoming days. Thank you Shiv Tattva Yog School team, teachers, colleagues, and all the staff for everything.”

Madhu Krishna Paudyal500hr YTT Graduate From Nepal

“Shiva Tatwa Yogshala is a special place! I did a retreat there for 10 days. They offer a good programme and enough time to rest. The room was very good and clean. I felt like home, everybody is very warm and welcoming. The yoga classes and sound healing were great. There is a lot of knowledge they share! I will come back if I am in Nepal again. I am very happy that I chose to come to Shiva Tatwa.”

Samjhana DahalRetreat Guest From Nepal

“I am extremely happy from the day I joined Shiva Tatwa Yogshala. Many of my problems have been solved here. I was facing a lot of difficulties both physically and mentally, but now everything is gradually improving and fading away. For that, I sincerely want to say thank you. Time management here is excellent, nothing is delayed; yoga, meditation, meals, snacks and even sleeping time are all well organized. Everyone here is very supportive, which creates a very positive environment, and we get opportunities to learn many skills, such as singing, dancing, music, playing guitar, and even cooking. I received more facilities and support than I ever expected. I am truly grateful.”

Niraj PandaResident Student From Nepal
Gallery

Life At The Ashram

FAQ

Frequently Asked Questions

Advanced aerial yoga refers to the aerial yoga course that include advanced aerial yoga poses, aerial flow, aerial hammock techniques, safety, inversions, rigging, sequencing and teaching methodology with expert instructors.

100 hour aerial yoga training Nepal price is $900.

Advanced aerial yoga course duration is 15 days 14 nights residential course peaceful learning environment.

Yes, Shiva Tatwa Yogshala has private and sharing option student can choose according to their preferences.

Advantage of aerial yoga includes: Advanced level aerial yoga training, Inversions and transitions, Develop strength and balance, Promote relaxation, Body awareness and focus, Gain practical teaching skills, Learn aerial yoga sequencing.

Foundational Aerial YTT — 7 Days

Looking for foundational aerial yoga teacher training Nepal?

Enroll 7-day aerial yoga training in Budhanilkantha. It is beginner course.

View Details
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Inside our Aerial Yoga Courses

Short clips filmed at the ashram. Tap one to watch it with sound.

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Accommodation & Prices

Choose Your Room

Advanced Aerial Yoga Teacher Training in Kathmandu offers a shared or a private room, the same classes, meals and ashram either way. A shared room is 10% less. Prices are per person.

Shared Room 10% OFF USD 810 / person
Share with a fellow student

Shared Room

Share a peaceful room with a fellow student, the friendly, lower-cost way to stay. Add your gender on the booking form and we arrange your shared room.

Advanced Aerial YTT — 15 Days USD 810 Instead of USD 900 per person You save USD 90
  • Lowest price per person
  • Share with a fellow student
  • Same classes, meals and ashram
  • Great for solo travellers
Private Room USD 900 / person
A room of your own

Private Room

Your own room for extra peace and quiet, space to rest, study and reflect between classes.

Advanced Aerial YTT — 15 Days USD 900 Instead of USD 1,000 per person
  • Your own room
  • Extra peace and quiet
  • Same classes, meals and ashram
  • Space to rest and study

Enroll budget friendly Aerial Yoga Teacher Training

Learn best aerial yoga in Budhanilkantha with Shiva Tatwa Yogshala.

Get In Touch

Enquire About This Program

Fill out the form below and our team will get back to you within 24 hours.

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Optional, helps us arrange shared rooms
Optional, helps your teacher plan a safe practice
Optional, needed for aerial yoga equipment and treks
Room Preference

No payment is taken here. We will reply within 24 hours to confirm availability and price.