Retreats

3 Days Healing Retreat in Kathmandu, Nepal

A quick, powerful reset for body and mind

3 Days / 2 Nights Budhanilkantha, Kathmandu USD 300 USD 400
Introduction

About This Program

Short on time but in need of a reset? Our 3-Day Healing Retreat is a compact escape combining gentle yoga, guided meditation and a restorative Reiki session, designed to leave you calmer, lighter and re-centred in just a weekend.

Set in the peaceful gardens of Budhanilkantha, this retreat is perfect for travellers, professionals or anyone needing a mindful pause from the pace of daily life.

3 Days / 2 NightsDuration
USD 300 USD 400Per Person
RetreatsCategory
3 Days Healing Retreat in Kathmandu, Nepal
3Get Started
Curriculum

What You Will Learn

  • Gentle Hatha & restorative yoga
  • Guided breathwork & meditation
  • One Reiki healing session
  • Nature walk in Budhanilkantha
  • Sattvic vegetarian dining
Daily Schedule
6:00 AMSunrise meditation
7:00 AMGentle Hatha yoga
8:30 AMAyurvedic breakfast
10:00 AMHealing therapy session (Reiki / sound / spa)
12:30 PMWholesome lunch
2:00 PMFree time / nature walk / journaling
4:00 PMRestorative yoga or workshop
6:00 PMSound bath / guided meditation
7:00 PMDinner under the stars

A representative daily rhythm — the exact schedule may vary slightly by batch.

Benefits

Benefits of This Program

Release stress & mental fatigue

Restore energy & sleep quality

Simple tools to continue at home

Personal attention in a small group

Immerse in Himalayan calm

Is This For You

Who This Program Is For

Busy professionalsNeed a short, restorative break without taking much time off.
Travellers in KathmanduWant a calm, meaningful pause between treks or sightseeing.
First-time retreat guestsCurious about yoga, meditation and Reiki in a gentle format.
Anyone feeling run downLooking to release stress and restore energy and sleep.
Included

What Is Included

  • 2 nights accommodation
  • All vegetarian meals
  • Daily yoga & meditation
  • One Reiki session
  • Airport pickup & drop-off
Investment
USD 300Instead of USD 400per personPrivate roomUSD 300per person10% OFFShared roomInstead of USD 300USD 270per person 3 Days / 2 Nights
Enquire / Book Now

Airport pickup, materials and daily meals included as noted above.

Meet The Team

Your Teachers

Sample Retreat Lead

Sample Retreat Lead

Retreat Lead & Yoga Teacher

Sample profile — replace with this teacher's real name, photo and a short bio.

Sample Wellness Guide

Sample Wellness Guide

Ayurveda & Wellness

Sample profile — replace with this teacher's real name, photo and a short bio.

Sample Meditation Teacher

Sample Meditation Teacher

Meditation & Sound Healing

Sample profile — replace with this teacher's real name, photo and a short bio.

Why Choose Us

Why Choose Shiva Tatwa Yogshala

Personalised healing therapies

Organic, sattvic vegetarian meals

Small groups in a peaceful garden setting

Certified yoga & healing practitioners

Optional Kathmandu valley excursions

Airport pickup & drop-off included

Testimonials

What Our Students Say

“Shiv Tattva yogaschool is a special place! I did a retreat there for 10 days. They offer a good programme and enough time to rest. The room was very good and clean. I felt like home, everybody is very warm and welcoming. The yoga classes and sound healing were great. There is a lot of knowledge they share! I will come back if I am in Nepal again. I am very happy that I chose to come to Shiv Tattva.”

Tatjana AnnuscheckRetreat Guest

“I am extremely happy from the day I joined Shiva Tattva School. Many of my problems have been solved here. I was facing a lot of difficulties both physically and mentally, but now everything is gradually improving and fading away. For that, I sincerely want to say thank you. Time management here is excellent — nothing is delayed; yoga, meditation, meals, snacks and even sleeping time are all well organized. Everyone here is very supportive, which creates a very positive environment, and we get opportunities to learn many skills, such as singing, dancing, music, playing guitar, and even cooking. I received more facilities and support than I ever expected. I am truly grateful.”

Gorakh TiruwaResident Student

“I highly recommend Shiv Tattva Yog School in Kathmandu, Nepal. I completed the 200-Hour Yoga Teacher Training, Reiki Master Degree, and Singing Bowl Therapy Course, and every program exceeded my expectations. The teachers are experienced, caring, and always willing to help. The healthy vegetarian food, comfortable accommodation, and peaceful environment made my stay unforgettable. If you're looking for the best Yoga Teacher Training in Kathmandu, Nepal, or authentic Reiki and Singing Bowl Therapy courses, this is the perfect place to learn and grow.”

Surya Prasad Pathak200hr YTT, Reiki & Singing Bowl Graduate
Gallery

Life At The Ashram

FAQ

Frequently Asked Questions

No. The practice is gentle Hatha and restorative yoga with guided breathwork and meditation, designed for anyone needing a mindful pause.

One Reiki healing session is included, alongside daily yoga and meditation and a nature walk in Budhanilkantha.

The price is USD 300 per person for 3 Days / 2 Nights in a private room, or USD 270 per person in a shared room (10% off). Included:

  • 2 nights accommodation
  • All vegetarian meals
  • Daily yoga & meditation
  • One Reiki session
  • Airport pickup & drop-off

See the upcoming start dates and room prices on the Retreats page or in our Upcoming Dates & Prices calendar, then use the booking form below to check availability — we reply within 24 hours.

Please read our Refund & Cancellation Policy for full details on deposits, cancellations and transfers.

7 Days Healing Retreat

Ready for more? Try our 7 Days Healing Retreat

Continue your journey with the 7 Days Healing Retreat in Kathmandu, Nepal.

Learn More
Accommodation & Prices

Choose Your Room

3 Days Healing Retreat in Kathmandu, Nepal offers a shared or a private room — the same classes, meals and ashram either way. A shared room is 10% less. Prices are per person.

Shared Room 10% OFF USD 270 / person
Share with a fellow student

Shared Room

Share a peaceful room with a fellow student — the friendly, lower-cost way to stay. Add your gender on the booking form and we arrange your shared room.

3 Days Healing Retreat USD 270 Instead of USD 300 per person You save USD 30
  • Lowest price per person
  • Share with a fellow student
  • Same classes, meals and ashram
  • Great for solo travellers
Private Room USD 300 / person
A room of your own

Private Room

Your own room for extra peace and quiet — space to rest, study and reflect between classes.

3 Days Healing Retreat USD 300 Instead of USD 400 per person
  • Your own room
  • Extra peace and quiet
  • Same classes, meals and ashram
  • Space to rest and study

Ready to Join This Program?

3 Days Healing Retreat in Kathmandu, Nepal — limited batch sizes, book your spot today.

Get In Touch

Enquire About This Program

Fill out the form below and our team will get back to you within 24 hours.

I would like to *
Optional — helps us arrange shared rooms
Optional — helps your teacher plan a safe practice
Optional — needed for aerial yoga equipment and treks
Room Preference

No payment is taken here — we will reply within 24 hours to confirm availability and price.