200 Hour Yoga Teacher Training Online
The full 200-hour syllabus, taught online from Budhanilkantha
Our 200-hour Yoga Teacher Training covers the complete foundation of Hatha, Vinyasa and Ashtanga yoga: the asana catalogue with alignment and modifications, pranayama, meditation, philosophy, applied anatomy and teaching methodology.
The online course follows the same syllabus our residential students study in Budhanilkantha, so you learn the whole tradition from home, at your own pace, with our teachers guiding you.
What You Will Learn
- Complete asana catalogue with alignment & modifications
- Teaching methodology & practicum
- Applied anatomy & physiology
- Yoga philosophy: Sutras & Bhagavad Gita
- Pranayama, bandhas & kriya techniques
- Meditation techniques & mantra chanting
- The business of teaching yoga
What Is Included
- Course manual and study materials
- Guidance from our experienced teachers
- Certificate on completion
Who This Course Is For
- You want an internationally recognised 200-hour qualification but cannot travel to Nepal.
- You have a steady personal practice and want to understand the tradition behind it.
- You intend to teach, and need the full syllabus rather than a short introduction.
How to Join
- Send an enquiry Tell us which course you want and where you are in your practice.
- We reply with dates and price Usually within 24 hours, with everything you need to decide.
- Reserve your place Pay securely through our Make a Payment page.
- Begin your course You receive your materials and start learning with our teachers.
Your Teachers
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Prajwal Pathak Ashtanga & Hatha Yoga Teacher · Reiki Master · Sound Healing Instructor -
Mr. Vikram Yoga Teacher · Yoga Therapist · Yoga Games Coach -
Ramhari Timsina Yoga Anatomy & Physiology Teacher · Sanatan Hatha Yoga Teacher
Common Questions
Do I need to be an experienced yogi?
No. A regular personal practice is enough. The course builds from the foundations of alignment, breath and philosophy.
Will I receive a certificate?
Yes, a certificate on completion. You study the same syllabus our residential students follow in Budhanilkantha.
How do I pay?
Send us an enquiry first. Once we have confirmed your dates and the price, you can pay through our Make a Payment page.