Retreats

7 Days Healing Retreat in Kathmandu, Nepal

A full week of yoga, sound healing and mindfulness

7 Days / 6 Nights Budhanilkantha, Kathmandu USD 500 USD 600
Introduction

About This Program

Our 7-Day Healing Retreat gives you a full week to truly unwind — daily yoga and meditation paired with a Himalayan singing bowl sound healing session and a personalised Ayurvedic consultation to reset your lifestyle habits.

This retreat strikes a balance between structured practice and free time to rest, journal and explore, making it ideal for those wanting meaningful change without an extended time commitment.

7 Days / 6 NightsDuration
USD 500 USD 600Per Person
RetreatsCategory
7 Days Healing Retreat in Kathmandu, Nepal
7Get Started
Curriculum

What You Will Learn

  • Daily Hatha & Vinyasa yoga
  • Guided daily meditation
  • Himalayan singing bowl sound healing
  • Ayurvedic lifestyle consultation
  • Journaling & self-reflection practice
Daily Schedule
6:00 AMSunrise meditation
7:00 AMGentle Hatha yoga
8:30 AMAyurvedic breakfast
10:00 AMHealing therapy session (Reiki / sound / spa)
12:30 PMWholesome lunch
2:00 PMFree time / nature walk / journaling
4:00 PMRestorative yoga or workshop
6:00 PMSound bath / guided meditation
7:00 PMDinner under the stars

A representative daily rhythm — the exact schedule may vary slightly by batch.

Benefits

Benefits of This Program

Deep physical & mental detox

Personalised Ayurvedic guidance

Experience authentic sound healing

Improved sleep & stress resilience

Time to rest, reflect & reconnect

Is This For You

Who This Program Is For

Stressed professionalsReady for a full week to unwind and reset daily habits.
Wellness seekersCurious about Himalayan sound healing and Ayurveda.
Returning retreat guestsWant a deeper experience with more time to rest.
Solo travellersLooking for a supportive small-group week in Nepal.
Included

What Is Included

  • 6 nights accommodation
  • All vegetarian meals
  • Daily yoga & meditation
  • Sound healing & Ayurveda session
  • Airport pickup & drop-off
Investment
USD 500Instead of USD 600per personPrivate roomUSD 500per person10% OFFShared roomInstead of USD 500USD 450per person 7 Days / 6 Nights
Enquire / Book Now

Airport pickup, materials and daily meals included as noted above.

Meet The Team

Your Teachers

Sample Retreat Lead

Sample Retreat Lead

Retreat Lead & Yoga Teacher

Sample profile — replace with this teacher's real name, photo and a short bio.

Sample Wellness Guide

Sample Wellness Guide

Ayurveda & Wellness

Sample profile — replace with this teacher's real name, photo and a short bio.

Sample Meditation Teacher

Sample Meditation Teacher

Meditation & Sound Healing

Sample profile — replace with this teacher's real name, photo and a short bio.

Why Choose Us

Why Choose Shiva Tatwa Yogshala

Personalised healing therapies

Organic, sattvic vegetarian meals

Small groups in a peaceful garden setting

Certified yoga & healing practitioners

Optional Kathmandu valley excursions

Airport pickup & drop-off included

Testimonials

What Our Students Say

“Shiv Tattva yogaschool is a special place! I did a retreat there for 10 days. They offer a good programme and enough time to rest. The room was very good and clean. I felt like home, everybody is very warm and welcoming. The yoga classes and sound healing were great. There is a lot of knowledge they share! I will come back if I am in Nepal again. I am very happy that I chose to come to Shiv Tattva.”

Tatjana AnnuscheckRetreat Guest

“I am extremely happy from the day I joined Shiva Tattva School. Many of my problems have been solved here. I was facing a lot of difficulties both physically and mentally, but now everything is gradually improving and fading away. For that, I sincerely want to say thank you. Time management here is excellent — nothing is delayed; yoga, meditation, meals, snacks and even sleeping time are all well organized. Everyone here is very supportive, which creates a very positive environment, and we get opportunities to learn many skills, such as singing, dancing, music, playing guitar, and even cooking. I received more facilities and support than I ever expected. I am truly grateful.”

Gorakh TiruwaResident Student

“I highly recommend Shiv Tattva Yog School in Kathmandu, Nepal. I completed the 200-Hour Yoga Teacher Training, Reiki Master Degree, and Singing Bowl Therapy Course, and every program exceeded my expectations. The teachers are experienced, caring, and always willing to help. The healthy vegetarian food, comfortable accommodation, and peaceful environment made my stay unforgettable. If you're looking for the best Yoga Teacher Training in Kathmandu, Nepal, or authentic Reiki and Singing Bowl Therapy courses, this is the perfect place to learn and grow.”

Surya Prasad Pathak200hr YTT, Reiki & Singing Bowl Graduate
Gallery

Life At The Ashram

FAQ

Frequently Asked Questions

Yes. The retreat balances structured practice with free time to rest, journal and explore.

A personalised Ayurvedic lifestyle consultation to help you reset your daily habits, alongside a Himalayan singing bowl sound healing session.

The price is USD 500 per person for 7 Days / 6 Nights in a private room, or USD 450 per person in a shared room (10% off). Included:

  • 6 nights accommodation
  • All vegetarian meals
  • Daily yoga & meditation
  • Sound healing & Ayurveda session
  • Airport pickup & drop-off

See the upcoming start dates and room prices on the Retreats page or in our Upcoming Dates & Prices calendar, then use the booking form below to check availability — we reply within 24 hours.

Please read our Refund & Cancellation Policy for full details on deposits, cancellations and transfers.

15 Days Healing Retreat

Ready for more? Try our 15 Days Healing Retreat

Continue your journey with the 15 Days Healing Retreat in Kathmandu, Nepal.

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Accommodation & Prices

Choose Your Room

7 Days Healing Retreat in Kathmandu, Nepal offers a shared or a private room — the same classes, meals and ashram either way. A shared room is 10% less. Prices are per person.

Shared Room 10% OFF USD 450 / person
Share with a fellow student

Shared Room

Share a peaceful room with a fellow student — the friendly, lower-cost way to stay. Add your gender on the booking form and we arrange your shared room.

7 Days Healing Retreat USD 450 Instead of USD 500 per person You save USD 50
  • Lowest price per person
  • Share with a fellow student
  • Same classes, meals and ashram
  • Great for solo travellers
Private Room USD 500 / person
A room of your own

Private Room

Your own room for extra peace and quiet — space to rest, study and reflect between classes.

7 Days Healing Retreat USD 500 Instead of USD 600 per person
  • Your own room
  • Extra peace and quiet
  • Same classes, meals and ashram
  • Space to rest and study

Ready to Join This Program?

7 Days Healing Retreat in Kathmandu, Nepal — limited batch sizes, book your spot today.

Get In Touch

Enquire About This Program

Fill out the form below and our team will get back to you within 24 hours.

I would like to *
Optional — helps us arrange shared rooms
Optional — helps your teacher plan a safe practice
Optional — needed for aerial yoga equipment and treks
Room Preference

No payment is taken here — we will reply within 24 hours to confirm availability and price.