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Yoga Teacher Training

200 Hour Yoga Teacher Training in Kathmandu, Nepal

Internationally recognised certification rooted in tradition

28 Days · 200 Hours Budhanilkantha, Kathmandu USD 1,299 USD 1,399
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ॐ Introduction

About This Program

Our signature 200-hour Yoga Teacher Training is a comprehensive, internationally recognised certification that prepares you to teach with confidence, competence and authenticity, grounded in the classical traditions of Hatha, Vinyasa and Ashtanga yoga.

Across 28 transformative days, you will master the full spectrum of asana, develop a strong teaching voice, study yogic philosophy in depth, and graduate ready to lead safe, inspiring classes anywhere in the world.

28 Days · 200 HoursDuration
USD 1,299 USD 1,399Per Person
Yoga Teacher TrainingCategory
200 Hour Yoga Teacher Training in Kathmandu, Nepal
28Get Started
Curriculum

What You Will Learn

  • Complete asana catalogue with alignment & modifications
  • Teaching methodology & practicum
  • Applied anatomy & physiology
  • Yoga philosophy: Sutras & Bhagavad Gita
  • Pranayama, bandhas & kriya techniques
  • Meditation techniques & mantra chanting
  • The business of teaching yoga
Daily Schedule
5:30 AMWake-up bell & herbal tea
6:00 AMPranayama & meditation
7:00 AMHatha / Vinyasa asana practice
8:30 AMVegetarian breakfast
10:00 AMYoga philosophy & Yoga Sutras
11:30 AMAlignment & adjustment workshop
1:00 PMLunch & rest
3:00 PMAnatomy / teaching methodology
4:30 PMAsana practicum
6:00 PMEvening meditation
7:00 PMDinner & satsang circle

A representative daily rhythm — the exact schedule may vary slightly by batch.

Benefits

Benefits of This Program

Globally recognised certification

Confidently plan & sequence classes

Deepen philosophical understanding

Refine personal alignment & practice

Build a supportive teaching community

Guided Himalayan day hike included

ॐ Is This For You

Who This Program Is For

Aspiring yoga teachersReady to earn an internationally recognised certificate and teach with confidence.
Dedicated practitionersWant to master asana, pranayama and yoga philosophy in real depth.
Foundation course graduatesFinished a shorter course and ready for the full 200-hour training.
Career changersLooking to build a meaningful new path around teaching yoga.
Included

What Is Included

  • Private or shared accommodation
  • 3 vegetarian meals daily
  • Full course materials & manual
  • Internationally recognised certificate
  • Weekend Kathmandu valley excursion
  • Airport pickup & drop-off
Investment
USD 1,299Instead of USD 1,399per personPrivate roomUSD 1,299per person10% OFFShared roomInstead of USD 1,299USD 1,169per person 28 Days · 200 Hours
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Airport pickup, materials and daily meals included as noted above.

Meet The Team

Your Teachers

Prajwal Pathak

Prajwal Pathak

RYT 500
Ashtanga & Hatha Yoga Teacher · Reiki Master · Sound Healing Instructor

His teaching blends movement, breath, mindfulness and healing to help students develop strength, balance and inner peace.

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Instructor Team

Born in Morang, Nepal, Prajwal Pathak grew up in a spiritually rooted family, inspired by his grandfather, father and traditional yogic values.

He began his yoga journey in 2019 and completed RYT 500 training in Ashtanga, Hatha and Vinyasa Yoga, as well as Reiki and Sound Healing.

His teaching blends movement, breath, mindfulness and healing to help students develop strength, balance and inner peace.

Expertise

  • Ashtanga & Hatha Yoga
  • Pranayama
  • Meditation
  • Reiki
  • Sound Healing

“Yoga is a journey back to yourself, one breath at a time.”

Teaching Philosophy
Mr. Vikram

Mr. Vikram

Master's in Yoga
Yoga Teacher · Yoga Therapist · Yoga Games Coach

An experienced yoga professional sharing traditional yoga in a practical and meaningful way.

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Instructor Team

Mr. Vikram holds a Master's Degree in Yoga and is an experienced yoga professional dedicated to sharing traditional yoga in a practical and meaningful way. His teaching combines asana, pranayama, meditation, Yoga Nidra, yoga therapy, Shatkarma, yogic diet and Yoga Games coaching.

With a balanced approach to body, mind and lifestyle, he guides students toward greater strength, flexibility, awareness, discipline and overall well-being.

Expertise

  • Yoga Teaching & Therapy
  • Meditation & Yoga Nidra
  • Yoga Games Coaching
  • Shatkarma Practices
  • Yogic Diet & Lifestyle

“Practice with discipline, live with awareness, and grow through yoga.”

Teaching Approach
Ramhari Timsina

Ramhari Timsina

Master in Yoga Science
Yoga Anatomy & Physiology Teacher · Sanatan Hatha Yoga Teacher

Blends traditional yogic wisdom with academic knowledge — from yoga anatomy to Sanatan Hatha Yoga.

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Instructor Team

Ramhari Timsina blends traditional yogic wisdom with academic knowledge. Since 2059 B.S., he has studied Hatha Yoga, Mantra Yoga and Dhyan Yoga under Yogi Shivashakti Nath.

He studied Yoga Science at Tribhuvan University and continues researching Nath Yoga and Shatkarma. His teaching focuses on yoga anatomy, Sanatan Hatha Yoga, Yoga Therapy, Pranayama, Meditation, Bandha, Mudra and Yoga Philosophy.

He is also trained in Himalayan Sound Bowl Healing and Reiki.

Expertise

  • Yoga Anatomy & Physiology
  • Sanatan Hatha Yoga
  • Yoga Therapy
  • Pranayama
  • Meditation
  • Sound Healing
  • Reiki
ॐ Why Choose Us

Why Choose Shiva Tatwa Yogshala

Small batch sizes with individual attention

Internationally recognised certification

Experienced Himalayan-lineage teachers

Authentic Nepali vegetarian meals included

Peaceful Budhanilkantha ashram near Kathmandu

Lifetime access to our teacher alumni community

Testimonials

What Our Students Say

“I highly recommend Shiv Tattva Yog School in Kathmandu, Nepal. I completed the 200-Hour Yoga Teacher Training, Reiki Master Degree, and Singing Bowl Therapy Course, and every program exceeded my expectations. The teachers are experienced, caring, and always willing to help. The healthy vegetarian food, comfortable accommodation, and peaceful environment made my stay unforgettable. If you're looking for the best Yoga Teacher Training in Kathmandu, Nepal, or authentic Reiki and Singing Bowl Therapy courses, this is the perfect place to learn and grow.”

Surya Prasad Pathak200hr YTT, Reiki & Singing Bowl Graduate

“I had a great experience learning the 300hr YTT at Shiv Tattva Yog School. As a residential student of the school, I had a pleasurable stay — great food, friendly guidance, cultural coordination and support. I feel privileged to have experienced such a great spot as a yoga enthusiast, and proud and excited for the upcoming days. Thank you Shiv Tattva Yog School team, teachers, colleagues, and all the staff for everything.”

Susmita Rai300hr YTT Graduate

“I am extremely happy from the day I joined Shiva Tattva School. Many of my problems have been solved here. I was facing a lot of difficulties both physically and mentally, but now everything is gradually improving and fading away. For that, I sincerely want to say thank you. Time management here is excellent — nothing is delayed; yoga, meditation, meals, snacks and even sleeping time are all well organized. Everyone here is very supportive, which creates a very positive environment, and we get opportunities to learn many skills, such as singing, dancing, music, playing guitar, and even cooking. I received more facilities and support than I ever expected. I am truly grateful.”

Gorakh TiruwaResident Student
Gallery

Life At The Ashram

200 Hour Yoga Teacher Training in Kathmandu, Nepal 200 Hour Yoga Teacher Training in Kathmandu, Nepal 200 Hour Yoga Teacher Training in Kathmandu, Nepal 200 Hour Yoga Teacher Training in Kathmandu, Nepal
FAQ

Frequently Asked Questions

No. A regular practice helps you get the most from 28 intensive days, and the course covers the complete asana catalogue with alignment and modifications. Tell us about your experience when you enquire and we’ll advise you.

Plan, sequence and teach safe, inspiring classes. The training covers teaching methodology and practicum, applied anatomy, yoga philosophy and the business of teaching yoga.

The price is USD 1,299 per person for 28 Days · 200 Hours in a private room, or USD 1,169 per person in a shared room (10% off). Included:

  • Private or shared accommodation
  • 3 vegetarian meals daily
  • Full course materials & manual
  • Internationally recognised certificate
  • Weekend Kathmandu valley excursion
  • Airport pickup & drop-off

See the upcoming start dates and room prices on the Yoga Teacher Training page or in our Upcoming Dates & Prices calendar, then use the booking form below to check availability — we reply within 24 hours.

Please read our Refund & Cancellation Policy for full details on deposits, cancellations and transfers.

300 Hour YTT — 42 Days

Ready for more? Try our 300 Hour YTT — 42 Days

Continue your journey with the 300 Hour Yoga Teacher Training in Kathmandu, Nepal.

Learn More
Accommodation & Prices

Choose Your Room

200 Hour Yoga Teacher Training in Kathmandu, Nepal offers a shared or a private room — the same classes, meals and ashram either way. A shared room is 10% less. Prices are per person.

Shared Room 10% OFF USD 1,169 / person
Share with a fellow student

Shared Room

Share a peaceful room with a fellow student — the friendly, lower-cost way to stay. Add your gender on the booking form and we arrange your shared room.

200 Hour YTT — 28 Days USD 1,169 Instead of USD 1,299 per person You save USD 130
  • Lowest price per person
  • Share with a fellow student
  • Same classes, meals and ashram
  • Great for solo travellers
Book Shared Room →
Private Room USD 1,299 / person
A room of your own

Private Room

Your own room for extra peace and quiet — space to rest, study and reflect between classes.

200 Hour YTT — 28 Days USD 1,299 Instead of USD 1,399 per person
  • Your own room
  • Extra peace and quiet
  • Same classes, meals and ashram
  • Space to rest and study
Book Private Room →

Ready to Join This Program?

200 Hour Yoga Teacher Training in Kathmandu, Nepal — limited batch sizes, book your spot today.

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Get In Touch

Enquire About This Program

Fill out the form below and our team will get back to you within 24 hours.

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Optional — helps us arrange shared rooms
Optional — helps your teacher plan a safe practice
Optional — needed for aerial yoga equipment and treks
Room Preference

No payment is taken here — we will reply within 24 hours to confirm availability and price.