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Shiva Tatwa Yogshala

Aerial Yoga Courses

Defy gravity — build strength, flexibility and joy in the silk hammock

Packages starting at USD 539 per person
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ॐ Overview

Aerial Yoga Courses in Kathmandu, Nepal

Aerial yoga suspends traditional asana in a soft fabric hammock, decompressing the spine, deepening flexibility and building playful core strength. Our Aerial Yoga Teacher Training programs take practitioners from safe foundational technique through advanced inversions to a full 200-hour master certification, taught by internationally trained aerial instructors.

  • Rigging & Safety
  • Inversions
  • Core Strength
  • Flexibility
  • Teaching Practicum
  • Certification
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3 Certified Programs
50–200 Training Hours
7–28 Days of Training
ॐ Safety-First Training

Budhanilkantha, Kathmandu — at the foot of the Himalayas

Choose Your Program

Available Programs

Every program below includes full details on duration, curriculum, benefits and what is included.

Foundational Aerial YTT — 7 Days 50 Hours / 7 Days
Aerial Yoga Courses

Foundational Aerial YTT — 7 Days

Safe, solid foundations in the silk hammock

  • 50 Hours / 7 Days
  • Next start: 12 Oct 2026
  • 6 places left
What you will learn
  • Hammock rigging & safety protocols
  • Foundational aerial asana
  • Basic inversions & spinal decompression
Included
  • Shared accommodation
  • All vegetarian meals
  • Hammock & rigging equipment use
  • Certificate of completion
USD 599Instead of USD 699per personPrivate roomUSD 599per person10% OFFShared roomInstead of USD 599USD 539per person
Book Now
Advanced Aerial YTT — 15 Days 100 Hours / 15 Days
Aerial Yoga Courses

Advanced Aerial YTT — 15 Days

Advanced inversions, flows and sequencing

  • 100 Hours / 15 Days
  • Next start: 2 Nov 2026
  • 3 places left
What you will learn
  • Advanced inversions & drops
  • Dynamic aerial flow sequencing
  • Partner & assisted aerial technique
Included
  • Shared or private accommodation
  • All vegetarian meals
  • Hammock & rigging equipment use
  • Certificate of completion
USD 900Instead of USD 1,000per personPrivate roomUSD 900per person10% OFFShared roomInstead of USD 900USD 810per person
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Master Aerial YTT — 28 Days 200 Hours / 28 Days
Aerial Yoga Courses

Master Aerial YTT — 28 Days

The complete 200-hour master certification

  • 200 Hours / 28 Days
  • Next start: 4 Jan 2027
  • 5 places left
What you will learn
  • Complete foundational + advanced curriculum
  • Therapeutic & restorative aerial technique
  • Studio setup & rig safety certification
Included
  • Private accommodation
  • All vegetarian meals
  • Full hammock & rigging equipment use
  • Master certificate of completion
USD 1,500Instead of USD 1,600per personPrivate roomUSD 1,500per person10% OFFShared roomInstead of USD 1,500USD 1,350per person
Book Now
Calendar

Upcoming Dates & Prices

Pick a start date and your room — prices are per person in US dollars. Click a price or Book Now and the booking form fills itself in.

No date that suits you? Ask us about other dates — every booking is confirmed by email.

Accommodation & Prices

Choose Your Room

Every Aerial Yoga Courses course offers a shared or a private room — the same classes, meals and ashram either way. A shared room is 10% less. Prices are per person.

Shared Room 10% OFF From USD 539 / person
Share with a fellow student

Shared Room

Share a peaceful room with a fellow student — the friendly, lower-cost way to stay. Add your gender on the booking form and we arrange your shared room.

Price per person
  • Lowest price per person
  • Share with a fellow student
  • Same classes, meals and ashram
  • Great for solo travellers
Book Shared Room → See dates ↑
Why Choose Us

Why Choose Shiva Tatwa Yogshala

  • Internationally certified aerial instructors
  • Rigorous safety & rigging training
  • Certification recognised worldwide
  • Small class sizes, one hammock per student
  • Combines strength, flexibility & fun
  • Suitable for yoga teachers & enthusiasts alike
Aerial Yoga Courses
3Programs
ॐ Meet Your Guides

Learn From Our Teachers

Meet the instructors who guide every aerial yoga course — technique, safety and teaching skills.

Sample Aerial Lead

Sample Aerial Lead

Lead Aerial Yoga Instructor

Sample Aerial Coach

Sample Aerial Coach

Inversions & Flexibility

Sample Safety Instructor

Sample Safety Instructor

Rigging & Safety

Ready to Begin Your Journey?

Reach out to our team in Budhanilkantha, Kathmandu — we will help you choose the right program and take care of every detail.

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Enquire About Aerial Yoga Courses

Fill out the form below and our team will get back to you within 24 hours.

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Room Preference

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