The  Course is a short-term intensive program designed to introduce students to the fundamentals of yoga. It covers asanas, pranayama, meditation, philosophy, and basic teaching methodology in a supportive and immersive environment in Nepal.

This course is suitable for:
Beginners who are new to yoga
Intermediate practitioners wanting to deepen their practice
Wellness seekers looking for a short yoga retreat
Students planning to join a longer Yoga Teacher Training later
No prior teaching experience is required.

No, prior experience is not necessary. The course is designed to be beginner-friendly while still offering depth for more experienced practitioners.

Yes, after successfully completing the 50-hour training, you will receive a Certificate of Completion from Shiva Tatwa Yogshala, recognizing your participation and training hours.

The course generally includes:

• Hatha & Vinyasa yoga practice
• Pranayama (breathing techniques)
• Meditation & mindfulness
• Yoga philosophy basics
• Alignment and posture correction
• Introduction to teaching methodology
• Relaxation & sound healing sessions