Saroj Timisina

Saroj Timisina is a devoted yoga teacher with a deep focus on Kundalini Sadhana and traditional yogic practice. By blending the strength of Ashtanga and Hatha Yoga with subtle energy work, he gently guides students toward balance, inner strength, and self-awareness.

Rooted in daily personal sadhana and devotion to Lord Shiva, Saroj brings discipline, humility, and calm presence into his teaching. His classes emphasize mindful movement, breathwork, meditation, and energetic alignment, creating a grounded yet uplifting experience.

Through his teaching, Saroj shares yoga as a living path—one that nurtures inner awakening, clarity, and conscious living both on and off the mat.