7
Days Program

50 Hour Yoga Teacher Training in Nepal

Learn yoga philosophy, asanas alignment, anatomy, pranayama, meditation teaching methodology  to improve your physical, mental and build strong foundation in yoga practice and instruction with trusted 50 hour yoga teacher training in Nepal. 

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Certified Yoga TTC
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Experience Teacher
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Personal Guidance

Beginner

Friendly

50 Hour Yoga Teacher Training Nepal
/ Our Courses /

Choose the Best Yoga Teacher Training Course !

                                              Transform, improve flexibility and build strong foundation with certified yoga teacher training in Nepal.

50 Hour TTC

Build a strong base with traditional yoga practices which is suitable for beginners.

$499

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100 Hour TTC

Beginners to intermediate course to deepen your practices with asanas, pranayama and yoga philosophy.

$699

MOST POPULAR
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200 Hour TTC

Make a comprehensive foundation with popular yoga teacher training course to be eligible for yoga alliance certificate.

$1,299

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300 Hour TTC

Refine your personal practices with Advance techniques and become highly skilled.

$1899

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500 Hour TTC

Achieve Advanced course and able to yoga teaching, practices and philosophy became internationally certified yoga teacher.

$2,999

True Wellness

Start Your Yoga TTC

Experience our yoga alliance certified program and gain practical teaching skills, enhance your personal practice with our supportive yoga teacher. As we have 10 years of teaching experience we provide effective course, vegetarian meals and peaceful environments to our students. 

/ Our Foundation /

Certified Yoga Teacher Training for every level

                Our Course covers essential topics  to help you build a strong foundation in yoga practice and instruction.

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Yoga Philosophy and Yogic History

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Asana Practice Alignment and Adjustment

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Yoga Anatomy and Physiology

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Pranayama and Breathwork Technique

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Meditation, Mindfulness and Relaxation

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Teaching Methodology and Practice Teaching

7 Days Yoga Teacher Training Complete Journey

              Our yoga teacher training course is designed to deepen your practice and build strong teaching skills with yoga alliance certificate.

1
Day 1
Foundation of Yoga TTC
  • Yoga Asana Foundation
  • Pranayama and Breath Control Technique
  • Yoga Philosophy Intro
  • Body Alignment
  • Meditation Fundamentals
2
Day 2 - DAY 3
Deepen Yoga TTC Practice
  • Deepen Yoga Practice
  • Yoga Anatomyy
  • Yoga Philosopy
  • Teaching Methodology
  • Adjustments and Alignment
  • Chanting and Mantra
3
Day 4 - DAY 5
Advance Yoga TTC
  • Advance Yoga TT
  • Advanced Asanas
  • Sequencing and Flow
  • Pranayama Advanced
  • Yoga Therapy Basic
  • Meditation & Silence
4
Day 6 - DAY 7
Teaching and Certificate
  • Teach & Transform
  • Teaching Practicum
  • Class Observation
  • Final Assessment
  • Self Practice
  • Yoga Alliance Certification
DAY 1 Stablish a strong foundation in yoga phylosophy, asana, pranayama and meditation.
DAY 2 - DAY 3 Deepen your practice through anatomy, alignment & Intermediate techniques.
DAY 4 - DAY 5 Advanced your knowledge with Complex Posture, Teaching Skills & Yogic Science.
DAY 6 - DAY 7 Gain Teaching Experience, Complete Assessment and Earn Your Certification.

Our Daily Schedule

 6:00 AM – 7:30 AM Asana Practice
 7:30 AM – 8:00 AM Pranayama and Meditation
 8:00 AM – 9:00 AM Breakfast
 9:30 AM – 11:00 AM Philosophy / Anatomy
 11:15 AM – 12:30 PM Teaching Methodology
 12:30 PM – 2:00 PM Lunch and Rest
 2:00 PM – 3:30 PM Alignment Workshop
 3:45 PM – 5:15 PM Evening Practice
 5:30 PM – 6:00 PM Meditation
 6:30 PM onwards Dinner and Self-Study

Frequently Asked Questions (FAQ)

The 50 Hour Yoga Teacher Training is a short foundational program designed to introduce students to yoga asanas, pranayama, meditation, and basic teaching methodology. It is ideal for beginners and practitioners who want to deepen their practice.

Anyone with an interest in yoga can join this course. It is suitable for beginners, intermediate practitioners, and those who want to start their journey toward becoming a yoga teacher.

 

Yes, after successful completion of the course, students receive a certification that recognizes their training and participation.

You will learn yoga postures (asana), breathing techniques (pranayama), meditation practices, yoga philosophy, alignment basics, and introductory teaching skills.

 

Yes, our Yoga Teacher Training Courses follow internationally recognized Yoga Alliance standards, allowing graduates to teach yoga professionally around the world.