3
Days Program

3 Days Yoga Retreat
in Nepal

A peaceful 3-day Himalayan retreat combining yoga, meditation, and breathwork to restore balance and energy in nature’s calm surroundings. 

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Daily Yoga & Meditation
⛰️
Himalayan Stay
🥗
Vegetarian Meals

Aerial Yoga

Beginner Friendly

Certified Training

3 Days Program

/ Our Courses /

Choose your ideal Course

From beginner to advanced, we offer certified yoga retreat
training programs designed to transform your life.

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3 Days Yoga Retreat

Learn the basics of yoga retreat, sound vibrations and their impact on mind, body and energy.

$300

MOST POPULAR
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7 Days Yoga Retreat

Explore chakra balancing, energy flow and the therapeutic power of sound.

$500

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15 Days Yoga Retreat

Advanced therapy, chakra healing and expert-level practitioner skills.

$1500

/ Why Choose Us /

Your Wellness ,Our Priority

We are dedicated to helping you achieve balance, strength,
and inner peace through authentic yoga practices.

/ Our Courses /

Expert Instructors

Learn from certified and experienced yoga teachers who guide you.

Holistic Approach

Learn from certified and experienced yoga teachers who guide

Personalized Guidance

We understand your unique needs and create a path just for you.

Flexible Classes

Choose from a variety of class timings that fit your schedule.

Safe and Supportive

Practice in a safe, welcoming and non-judgemental environment.

Proven Results

Experience real transformation in strength, flexibility, and peace of mind.

/ Our Schedule /

A TYPICAL DAY

Experience three days of yoga, mindfulness and relaxation self-discovery

6:30 AM
Morning Meditation
with Singing Bowls (Passive Session)
7:30 AM
Pranayama and Yoga
To prepare the body as an instrument
9:00 AM
Sattvic Breakfast
10:00 AM
Theory Module
History, Types and Science of Sound
1:00 PM
Sattvic Lunch & Rest
2:30 PM
Practical Workshop
(Playing Techniques, Finding the Sound)
4:30 PM
Application Module
(Self-Healing, Simple Routines)
6:30 PM
Sound Bath Experience / Group Practice
8:00 PM
Light Dinner
9:00 PM
Journaling / Integration / Noble Silence
Live Better

Transform Your Life

Join our yoga classes and experience the perfect blend of traditional Himalayan yoga practices and modern wellness techniques designed to improve your physical strength, mental clarity, flexibility.

100% Certified

Expert Guidance

Frequently Asked Questions (FAQ)

A Yoga Retreat at Shiva Tatwa Yogshala is a rejuvenating wellness program in Nepal that combines yoga, meditation, breathwork, and mindful living in a peaceful Himalayan environment to restore balance and inner harmony.

We offer 5-day, 15-day, and 30-day Yoga Retreats, designed for different levels of immersion from a short refresh to a deep transformational journey.

Yes, our Yoga Retreats are open to everyone, including complete beginners. All sessions are guided step-by-step to ensure comfort and ease of practice.

You will experience daily yoga, meditation, pranayama (breathwork), relaxation practices, sattvic meals, and mindfulness techniques to improve physical, mental, and spiritual well-being.

Yes, our retreats are designed for both relaxation and deep transformation. Whether you choose 5, 15, or 30 days, each program helps you reset your lifestyle and reconnect with yourself.