Yoga Teacher Training Course 200 Hours (28 days)

Inner Peace in Kathmandu

200-Hour Yoga Teacher Training Course (28 Days)

Deepen Your Practice, Transform Your Life

Join our intensive 28-day Yoga Teacher Training Course, accredited by Inner Peace in Kathmandu. With 200 hours of immersive learning, this program empowers you to become a confident, skilled yoga instructor rooted in authentic yogic wisdom.

What You’ll Experience:

• Holistic Curriculum: Explore yoga philosophy, asanas, anatomy, pranayama, meditation, and teaching methodology. Our expert teachers blend ancient traditions with modern insights for a well-rounded education.
• Personalized Mentorship: Benefit from one-on-one guidance, hands-on workshops, and practical teaching sessions designed to refine your skills and boost your confidence.
• Spiritual Environment: Immerse yourself in Nepal’s tranquil surroundings—a perfect setting to awaken your inner self and deepen your practice.
• Certified & Recognized: Earn a prestigious certification from Inner Peace in Kathmandu, validating your dedication and expertise as a yoga teacher.
• Community & Comfort: Connect with like-minded students while enjoying cozy accommodations and nourishing meals that support your yogic lifestyle.

Course Details:

• Duration: 28 days / 27 nights
• Group Size: 12-15 participants
• Fee: USD 1100
• Availability: Year-round

Daily Schedule Highlights:

• Morning Yoga Practice
• Yoga Philosophy & History
• Meditation & Mindfulness
• Alignment & Adjustments
• Yoga Ethics & Professionalism

Transformative Benefits:

• Heightened Body Awareness
• Mastery of Advanced Poses
• Deep Mind-Body Connection
• Spiritual Growth & Clarity
• Enhanced Mental Flexibility

Syllabus Highlights:

• Bhakti Yoga: The path of love and devotion.
• Gyan Yoga: The path of knowledge and self-inquiry.
• Karma Yoga: The path of selfless action.
• Classical Hatha Yoga: The foundation of physical and energetic balance.
• Raja Yoga: Mastery of the mind through meditation and discipline.
• Ashtanga Vinyasa & Vinyasa Yoga: Dynamic flows syncing breath and movement.
• Alignment & Adjustment: Safe and precise posture techniques.
• Teaching Methodology & Practicum: Hands-on teaching experience with mentor feedback.

Nourishing Body & Soul

At Inner Peace in Kathmandu, we honor the power of a sattvic, yogic diet to fuel your journey. Enjoy fresh, wholesome vegetarian meals crafted from organic ingredients and traditional Nepalese recipes that support energy, focus, and spiritual growth. Our meals are served three times daily, even on rest days, fostering discipline and balance. We maintain a clean, smoke-free, and alcohol-free environment to nurture your holistic well-being.

Comfortable Yogic Accommodation

Relax and rejuvenate in our nature-inspired, thoughtfully designed accommodations featuring:

• Private & shared rooms with dedicated study spaces
• Attached bathrooms with hot water
• Clean, cosy bedding
• Free Wi-Fi & 24/7 security
• Balconies with serene views for meditation and reflection
• Laundry services

Why Choose Inner Peace in Kathmandu?

Located in the heart of Kathmandu’s peaceful and pollution-free environment, our school offers a sanctuary where tradition meets transformation. We are committed to nurturing your growth with authentic teachings, expert guidance, and a supportive community.

Ready to begin your transformative yoga journey?

Secure your place now in the 200-hour Yoga Teacher Training Course at Inner Peace in Kathmandu—where your path to becoming a confident yoga teacher unfolds.