Aerial Yoga Teacher Training Course 50 hours (7 days)

Inner Peace in Kathmandu

Aerial Yoga Teacher Training Course — 50 Hours (7 Days)

Discover the joy of teaching aerial yoga with our comprehensive 7-day, 50-hour training program at Inner Peace in Kathmandu. Designed for yoga practitioners and teachers eager to expand their skills, this course blends traditional yoga philosophy with the exciting practice of aerial yoga—using hammocks to explore new dimensions of movement, strength, and flexibility.

What You Will Experience:

• Master Aerial Techniques: Learn how to safely use aerial hammocks, perform advanced aerial asanas, and understand proper alignment and modifications for all levels.
• Safety & Rigging: Gain essential knowledge about setting up hammocks, ensuring safety, and preventing injuries during practice.
• Teaching Skills: Develop confidence through practical teaching sessions, feedback, and class planning techniques tailored to aerial yoga.
• Yoga Philosophy & Anatomy: Deepen your understanding of yogic principles, ethics, and the anatomy of muscles and joints involved in aerial practice.
• Holistic Approach: Practice pranayama (breathing techniques), and meditation, and learn how to create a supportive, inclusive space for students.

Why Choose Inner Peace in Kathmandu?

• Peaceful Environment: Nestled in the serene surroundings of Kathmandu, our training center provides a calm, inspiring space ideal for focused learning and personal growth.
• Expert Guidance: Learn from experienced instructors dedicated to your progress and safety.
• Certification: Upon successful completion, receive a certificate recognized internationally, empowering you to teach aerial yoga worldwide.
• Supportive Community: Connect with like-minded students in an intimate group setting, fostering friendship and shared learning.
• Comfort & Care: Enjoy cosy accommodations, dedicated study spaces, and wholesome sattvic vegetarian meals crafted to support your physical and mental well-being.

Course Details:

• Duration: 7 Days (6 Nights)
• Group Size: 2–10 participants (to ensure personalised attention)
• Course Fee: USD 500
• Availability: Year-round, flexible start dates

Daily Schedule Includes:

• Morning yoga and aerial practice
• Rigging and safety workshops
• Teaching practicums with peer feedback
• Study of yoga philosophy and anatomy
• Meditation and pranayama sessions

Benefits of the Course:

• Increased flexibility, strength, and balance
• Enhanced spinal health through decompression techniques
• Improved confidence and teaching ability
• Tools for stress reduction and mental clarity
• Foundations for Building Your Aerial Yoga Teaching Career

Accommodation & Food

Our comfortable, nature-inspired accommodations offer private or shared rooms with clean bedding, attached bathrooms with hot water, and peaceful balconies for reflection. Meals are sattvic and vegetarian, made with fresh organic ingredients, and served three times daily, supporting your health and yogic practice. We maintain a smoke- and alcohol-free environment to nurture your transformation.

Begin your aerial yoga teaching journey with Inner Peace in Kathmandu, where ancient wisdom meets modern practice in a supportive, peaceful setting.