Aerial Yoga Teacher Training Course 200 Hours ( 28days)

Inner Peace in Kathmandu

Aerial Yoga Teacher Training Course – 200 Hours (28 Days)

Transform Your Practice with Inner Peace in Kathmandu

Step into a world where yoga meets flight. Our 28-day, 200-hour Aerial Yoga Teacher Training Course, certified by the Nepal Yoga Alliance, is a profound journey designed to deepen your practice, sharpen your teaching skills, and immerse you in the sacred beauty of Nepal.

What Awaits You:

Aerial Yoga Mastery:

Learn to move with grace and strength as you explore aerial asanas, hammock setup and rigging, alignment, safety protocols, and creative sequencing. Our expert instructors blend yogic wisdom with innovative aerial techniques.

Mentorship & Support:

Receive one-on-one guidance, hands-on practice, and constructive feedback to develop your confidence and voice as a teacher.

Serene Nepalese Setting:

Experience the tranquil energy of Kathmandu and the Himalayas. Let nature nurture your transformation.

Certification & Global Recognition:

Upon completion, you’ll be certified as an Aerial Yoga Instructor with a globally recognized 200-hour certificate, enabling you to teach internationally.

Community & Comfort:

Stay in our peaceful retreat center, connect with like-minded souls, and enjoy a supportive, uplifting atmosphere.

 

Course Details:

• Duration: 28 Days / 27 Nights
• Group Size: 2 – 10 participants
• Course Fee: USD 1500
• Availability: Offered year-round

Daily Schedule Highlights:

• Morning Traditional Yoga Practice
• Aerial Techniques & Safety Workshops
• Hammock Setup and Rigging Sessions
• Pranayama and Meditation
• Teaching Methodology & Peer Practice

Key Benefits:

• Boosted physical strength and energy
• Enhanced breath control and mental focus
• A solid foundation in yoga philosophy and aerial instruction
• Lifelong connections with a global community of yogis

 

Comprehensive Syllabus Includes:

1. Yoga Philosophy & Ethics

• Foundations of Yoga
• Eight Limbs of Yoga
• Yogic Values & Lifestyle

2. Aerial Yoga Techniques

• Aerial Asanas & Sequences
• Modifications for All Levels
• Alignment & Adjustment Principles

3. Anatomy & Physiology

• Musculoskeletal System
• Effects of Inversions
• Injury Prevention in Aerial Yoga

4. Teaching Methodology

• Class Structuring
• Effective Cueing
• Creating Inclusive & Safe Classes

5. Aerial Practicum & Feedback

• Peer-led Sessions
• Supervised Teaching Practice
• Constructive Critique & Growth

6. Aerial Yoga History & Spirituality

• Origins of Aerial Yoga
• Incorporating Spiritual Teachings

7. Yoga Business & Marketing

• Branding & Online Presence
• Building Your Client Base
• Ethics in Yoga Business

8. Certification & Graduation

• Written & Practical Exams
• Internationally Valid Teaching Certificate

 

Food at Inner Peace:

We serve fresh, sattvic meals three times daily using organic ingredients. Our Ayurvedic menu supports your yogic lifestyle and helps cultivate inner balance. All meals are vegetarian, alcohol-free, and aligned with traditional yogic principles.

Accommodation:

Our clean, tranquil rooms are designed to support your studies and rest. You’ll enjoy:

• Private or shared occupancy options
• Dedicated study space
• Free Wi-Fi
• Attached bathrooms with hot water
• Peaceful balconies with natural views
• Laundry services & 24/7 security

Find Your Inner Peace in Nepal

Join us at Inner Peace in Kathmandu and discover the magic of aerial yoga under the Himalayan sky. This is more than training—it’s a transformational journey of heart, body, and spirit.

Reserve your spot today and soar beyond limits.