Aerial Yoga Teacher Training Course 100 Hours (15days)

Inner Peace Kathmandu

Aerial Yoga Teacher Training Course – 100 Hours (15 Days)

Elevate Your Teaching with Our 15-day Aerial Yoga Teacher Training.

Join our comprehensive 15-day Aerial Yoga Teacher Training Course, certified by Inner Peace Kathmandu and accredited by Nepal Yoga Alliance. This immersive 100-hour program is designed to equip you with the skills, confidence, and knowledge to become a proficient aerial yoga instructor.

What You Will Learn:

• Aerial Mastery: Deep dive into aerial yoga postures, rigging, safety protocols, and teaching techniques.
• Personalised Mentorship: Receive hands-on guidance through practical teaching, discussions, and workshops.
• Serene Nepal Ambience: Train amidst the tranquil and inspiring landscapes of Kathmandu, Nepal.
• Certification: Earn a globally recognised certificate from Nepal Yoga Alliance upon successful completion.
• Community & Retreat: Balance focused study with relaxation in comfortable retreat-style accommodations, sharing the journey with like-minded participants.

Course Overview

• Duration: 15 Days (14 Nights)
• Group Size: 2 – 10 Participants
• Course Fee: USD 900
• Availability: Year-round

Daily Schedule Includes:

• Morning Yoga Practice
• Practical Instruction
• Aerial Hammock Setup & Safety
• Alignment & Adjustment Techniques
• Pranayama & Meditation

Benefits of the Course:

• Improved Body Awareness
• Enhanced Creativity & Expression
• Cardiovascular Health
• Increased Circulation
• Mind-Body Balance

Course Syllabus

Yoga Philosophy & Ethics

• Introduction to Yoga Philosophy
• Yogic Ethics & Principles
• The Eight Limbs of Yoga

Aerial Yoga Techniques

• Benefits & Techniques of Aerial Yoga
• Proper Alignment & Modifications
• Safety Guidelines & Rigging Skills

Anatomy & Physiology

• Muscular & Skeletal System Basics
• Effects of Aerial Yoga on the Body
• Breathing Techniques & Injury Prevention

Teaching Methodology

• Effective Communication & Cueing
• Class Planning & Sequencing
• Teaching Practice & Feedback
• Creating a Safe & Inclusive Environment

Practicum

• Hands-On Aerial Yoga Sessions
• Peer Teaching & Feedback

Philosophy & History

• Origins and Evolution of Aerial Yoga
• Spiritual Aspects & Yogic Integration

Business & Marketing

• Building Your Career as an Aerial Yoga Teacher
• Marketing Strategies & Business Skills

Certification

• Written & Practical Assessments
• Awarding of Nepal Yoga Alliance Certified Diploma

Nourishing Food for Students

At Inner Peace Kathmandu, we honour the yogic tradition of a sattvic diet to support your holistic growth. Enjoy three daily meals crafted from fresh vegetables and organic spices, served in authentic Nepalese style. Our pure, nutritious food promotes energy, focus, and spiritual clarity. We maintain a strict no-alcohol, no-smoking, and vegetarian policy within our premises to foster a pure learning environment.

Yogic Accommodation

Experience peaceful, nature-inspired lodging designed to enhance your yoga practice:

• Private & Shared Rooms with comfortable bedding
• Dedicated Study Areas in shared rooms
• No external visitors are allowed for a serene environment
• Free Wi-Fi & 24/7 CCTV Security
• Attached Bathrooms with Hot Water
• Balconies with Natural Views
• Laundry Facilities

Why Choose Inner Peace Kathmandu?

Situated in the calm and pollution-free heart of Kathmandu, our school offers a transformative yoga experience blending ancient wisdom with modern teaching. We are dedicated to nurturing your growth in a supportive, inspiring setting that prepares you to confidently teach aerial yoga worldwide.

Begin your aerial yoga teaching journey with Inner Peace Kathmandu. Deepen your practice, transform your skills, and connect with the spirit of yoga in the beautiful Himalayas.