Inner Peace in Kathmandu

Yoga Teacher Training Course — 100 Hours (15 Days)

Transformative 15-Day Yoga Teacher Training — Certified by Inner Peace in Kathmandu

Embark on a life-changing journey with our immersive 15-day, 100-hour Yoga Teacher Training Course. This program is thoughtfully designed to deepen your understanding of yoga’s essence and equip you with the skills to confidently teach others. Certified by Inner Peace in Kathmandu, this course blends ancient wisdom with modern techniques to cultivate a holistic yoga experience.

What You’ll Experience:

• Comprehensive Curriculum:
• Explore yoga philosophy, asana practice, alignment, pranayama, meditation, and effective teaching methodology—all guided by expert instructors who balance tradition with contemporary insights.
• Personalised Mentorship:
• Receive one-on-one support through workshops, practical teaching sessions, and feedback, helping you build confidence and refine your teaching style.
• Serene Nepal Setting:
• Train in the tranquil, spiritual environment of Kathmandu, where peaceful surroundings amplify your inner growth and learning.
• Certification & Recognition:
• Earn a globally recognised 100-hour Yoga Teacher Training Certificate from Inner Peace in Kathmandu, validating your dedication and expertise.
• Community & Retreat Atmosphere:
• Connect with like-minded yogis in a nurturing retreat setting that balances focused study with relaxation and self-reflection.

Course Overview:

• Duration: 15 Days / 14 Nights
• Group Size: Up to 16 participants
• Course Fee: USD 800
• Availability: Year-round

Daily Schedule Highlights:

• Morning Yoga Practice & Meditation
• Teaching Methodology Workshops
• Yoga Philosophy & History
• Anatomy & Physiology of Yoga
• Alignment & Adjustment Techniques
• Practicum & Peer Teaching

Benefits You’ll Gain:

• Improved flexibility, strength, and posture
• Enhanced respiratory health and mental clarity
• A deeper understanding of yoga’s spiritual and physical practices
• Practical skills to lead safe, inclusive, and inspiring classes

Course Syllabus Includes:

• Bhakti Yoga: The Path of Devotion — Cultivate selfless love and connection to the Divine.
• Gyan Yoga: The Path of Knowledge — Explore self-inquiry and spiritual wisdom.
• Karma Yoga: The Path of Selfless Action — Learn mindful service and ethical living.
• Classical Hatha Yoga: Posture and breath for purification and energy flow.
• Raja Yoga: Mind control and meditation for inner peace.
• Ashtanga & Vinyasa Yoga: Dynamic sequences linking breath and movement.
• Alignment & Adjustments: Techniques to practice and teach safely.
• Teaching Methodology & Practicum: Hands-on training to build your teaching confidence.

Nourishing Food for Yogis

At Inner Peace in Kathmandu, our sattvic, vegetarian meals are prepared with fresh, organic ingredients inspired by ancient Vedic wisdom. Meals are served thrice daily to support your physical health and spiritual growth. We maintain a clean, alcohol- and tobacco-free environment to keep your practice pure and focused.

Comfortable Yogic Accommodation

Our serene retreat offers:

• Private and shared rooms with clean bedding
• Dedicated study spaces in shared rooms
• Attached bathrooms with hot water
• Natural views and peaceful balconies
• Free Wi-Fi and 24/7 security
• Laundry facilities and a quiet, respectful environment

Why Choose Inner Peace in Kathmandu?

Our school is nestled in a pollution-free, tranquil setting designed to nurture your yoga journey physically, mentally, and spiritually. Join a community committed to authentic practice and lifelong learning in one of the world’s most sacred landscapes.

Reserve your place today and begin your journey to becoming a confident, certified yoga teacher, immersed in the heart of Nepal’s spiritual heritage.