Yes. Both are run by the same caring team in Kathmandu.

We offer 200, 300, and 500-hour Yoga Teacher Training courses.

New batches start every month.

We are based in Budhanilkantha and Thamel, Kathmandu.

Yes. No experience is needed to start.

No. Flexibility comes naturally with practice.

We teach Hatha Yoga, Ashtanga Yoga, Pranayama, and Meditation.

Yes. 200 hours or more prepares you to teach.

Yes. Certificates are recognized worldwide through Yoga Alliance USA.

Yes. We guide you step by step.

Yes. Comfortable nearby stays are available.

Yes. We serve healthy vegetarian yogic meals.

Classes are taught in clear, simple English.

Yes. Nepal is peaceful, friendly, and safe.

Yes. Many students come alone and feel welcome quickly.

Yes. We offer meditation, singing bowl, and healing courses.

Yes. We provide basic tourist visa guidance.

Yes. Airport pickup can be arranged.

No. Healthy adults of all ages are welcome.

Yes. Small class sizes ensure personal care

You can apply via website, email, or WhatsApp.

Yes. Extended stays are possible if space allows.